Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Health

How To Connect With Today's Readers

By Francie Healey

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Mari's Journaling Power Blog | Journaling Therapy

Radio and The Beauty Of The Human Voice

-- how radio touches us, one voice at a time, and can inspire the storyteller in you."

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth

Memory As Therapy: How Recounting The Hard Times Aids In Recovery

By Amy Rothermel

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

6 Quick Prompts for Writing Morning Pages

Have you gotten into the personal transformation journaling habit of writing Morning Pages every day?

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

5 Journal Prompts to Get Past Common Writing Roadblocks

A personal transformation journal is a writer’s best friend. It provides an open space for you to clear out mental clutter, play around with new ideas, and express feelings you wouldn’t share with...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Only Pen To Paper Journaling Powers Up Your Professional Prowess

There’s one essential tool that no business person or creative professional should be without- and it’s so obvious that it often gets overlooked.

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

The Many Benefits of Journal Writing

A journal is simply a written record of one’s thoughts, observations, experiences or even activities in life. You may note them down on a regular basis, or occasionally when you feel like writing...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Visual Journaling

By Lyn Alderson.

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Letting Go With Writing

We all know that working through painful experiences can be a tall order. Trying to resolve raw emotions and integrate life experiences takes time, energy, and considerable introspection. Journal...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
July 18, 2016

Radio and The Beauty Of The Human Voice

Radio and The Beauty Of The Human Voice
-- how radio touches us, one voice at a time, and can inspire the storyteller in you."
Mari L. McCarthy
June 28, 2016

6 Quick Prompts for Writing Morning Pages

6 Quick Prompts for Writing Morning Pages
Have you gotten into the personal transformation journaling habit of writing Morning Pages every day?
Mari L. McCarthy
June 21, 2016

5 Journal Prompts to Get Past Common Writing Roadblocks

5 Journal Prompts to Get Past Common Writing Roadblocks
A personal transformation journal is a writer’s best friend. It provides an open space for you to clear out mental clutter, play around with new...
Mari L. McCarthy
June 14, 2016

Only Pen To Paper Journaling Powers Up Your Professional Prowess

Only Pen To Paper Journaling Powers Up Your Professional Prowess
There’s one essential tool that no business person or creative professional should be without- and it’s so obvious that it often gets overlooked.
Mari L. McCarthy
May 26, 2016

The Many Benefits of Journal Writing

The Many Benefits of Journal Writing
A journal is simply a written record of one’s thoughts, observations, experiences or even activities in life. You may note them down on a regular...
Mari L. McCarthy
April 19, 2016

Letting Go With Writing

Letting Go With Writing
We all know that working through painful experiences can be a tall order. Trying to resolve raw emotions and integrate life experiences takes time,...

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