Mari's Journaling Power Blog | CreateWriteNow (55)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Therapy

Journaling Heals the Issues in Our Tissues

Mari L. McCarthy

Writing is a transformative act. The simple ritual of putting pen to paper and expressing your true thoughts and emotions in a journal has the power to change your life. It can reduce your stress and anxiety — and improve physical, psychological and spiritual health.

Mari's Journaling Power Blog | Creative Journaling

Your ‘Wealth User’s Guide’

Prema Lee Gurreri

Mari's Journaling Power Blog | Creative Journaling

8 Tips On How To Overcome Writer's Block Forever

Nicole Cowart

You are sitting at the computer, and staring for hours at a blank page feeling literally unable to type anything valuable. If you have ever found yourself in a similar state, then you’ve got a...

Mari's Journaling Power Blog | Journaling Therapy

Searching Your Journal for Clues about Your Personal Hero’s Journey

Professor M. C. Gore

CreateWriteNow is pleased to host Professor M. C. Gore and her charming story of struggles and triumph 'All is Assuredly Well', as part of her WOW-WomenOnWriting Blog Tour.

Mari's Journaling Power Blog | Journaling Journeys

How I Benefited from Journaling

Maisie Potter

Before I started this journey, I imagined journaling as scribbling down notes about your high-school sweetheart, something in the form of ‘Dear diary’. It sounds familiar, doesn’t it?

Mari's Journaling Power Blog | Journaling Therapy, Health

A Complete Guide to Writing a Thought Journal to Help Battle Depression

Grace Carter

A Complete Guide to Writing a Thought Journal to Help Battle Depression

Mari's Journaling Power Blog | Self Growth

Conscious Living through Attitude Transformation

Melinda Carver

Are you experiencing a plateau in your life with your negative attitude, bad moods and lower energy levels? Have you been unconsciously sabotaging yourself in relationships by ripping them apart or... Read More

Mari's Journaling Power Blog | Journaling Therapy

You’ll Be Shocked at How Therapeutic Journaling Can Heal You

Mari L. McCarthy

This article written by Mari L. McCarthy was first published in 'NLP Discoveries with Mike Bundrant' on the Psyche Central website.

Mari's Journaling Power Blog | Journaling Journeys

How Journaling Made Me a Writer

Elizabeth Garber

Sharing your experiences with others is both an opportunity for your own self-reflection and a chance to give back. By sharing how you have used journaling to cope with difficult life experiences,...

Journaling Heals the Issues in Our Tissues-featured

Mari L. McCarthy

July 12, 2018

Journaling Heals the Issues in Our Tissues

Writing is a transformative act. The simple ritual of putting pen to paper and expressing your true thoughts and emotions in a journal has the power...

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