Mari's Journaling Power Blog | Journaling Journeys

Listening: The Cornerstone to Journaling

There are many purposes for journaling---to keep a record of events, to heal, to vent, to create a vision for change, or to reach other mental and spiritual goals. When I took my first journaling course with Mari, I was relying on the journal itself, more than the process. I don’t mean that I literally thought I would hear a booming voice from my notebook pronouncing what I should do in a certain situation, or a giant sweeping hand reaching out from it to magic my dreams and intentions into place. But I was still disconnected from my own role in the process.