Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog

Don't Let Obligations Rob You Of The Magic of Christmas

Myrtle D. Russell

"I will honor Christmas in my heart, and try to keep it all the year." Charles Dickens

Mari's Journaling Power Blog

Winter Wellness: How Professionals Can Stay Active and Boost Their Immunity This Christmas

Bash Sarmiento

Wellness can sometimes take a backseat during the Christmas season because of all the parties and festivities. However, that shouldn’t always be the case. Finding time to stay active and boost...

Mari's Journaling Power Blog

Lunch With Mom

Jan Marquart

The memories of years of lunches with my mom at The Green Tea Room after arduous shopping sprees at A&S in downtown Brooklyn, remain alive as if they took place only yesterday. I had no idea those...

Mari's Journaling Power Blog

Self-Care During the Busy Holiday Season

Edrian Blasquino

Mari's Journaling Power Blog

How Journaling Can Help After Drug Addiction Treatment

Tracy Ambers

Introduction

Mari's Journaling Power Blog

Mindful Christmas: How Practicing Mindfulness Can Alleviate Holiday Stress

Bash Sarmiento

Mari's Journaling Power Blog

From Mail Order to Published Author

Marlene M. Bell

While growing up, I’ve always been intrigued by sending a catalog order form through the mail and ordering sheep related gifts for our home. It wasn’t until I longed to find sheep stationery that...

Mari's Journaling Power Blog