Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog

Side Hustle & Flow: Shape-Up!

Cliff Beach

Cliff Beach's

Mari's Journaling Power Blog

Small Changes to Transform Your Health and Happiness in 2025

Steven Briggs

Introduction

As the new year becomes a sullen memory and days start to turn into weeks, the new year resolutions often start to dwindle. Every year, the story remains the same. But what if you took...

Mari's Journaling Power Blog

What Exciting Dreams Are You Envisioning For 2025?

Myrtle D. Russell

"The biggest regret people have at the end of life is not what they did; it's what they didn't do to live their dreams."

Mari's Journaling Power Blog

Tips for Turning Setbacks into Breakthroughs

Justin Bennett

Mari's Journaling Power Blog

The Language Of Love And Other Stories

Nancy Christie

Mari's Journaling Power Blog

The Graphic Design Journey: Creating a Captivating Journal or Notebook

Sophia Smith

The design of a journal or notebook is more than simply aesthetics; it is about creating a product that feels personal and promotes creativity.

image source

Mari's Journaling Power Blog

The Benefits of Journaling In Addiction Recovery

Sally Giles

Journaling has long been recommended by therapists and recovery experts as an important part of the healing process for those recovering from addiction. The practice of regularly recording thoughts,...

Mari's Journaling Power Blog