Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Life Matters Blog | Self Matters, Life Matters

Self Matters: The Silver Lining in the COVID-19 Cloud

Around the world, people are grappling with unprecedented stressors and a heightened uncertainty about when relief will come. This is not news. The media report unsettling newscasts around the clock, sometimes minute by minute. Yet, the pandemic offers unique opportunities for self-renewal and revitalization. Innumerable happy stories go untold. People are finding inventive ways of thriving and flourishing and giving. The outpouring of generosity of time, energy, and resources is immense. Here are some ways you can participate in the uplifting wave of celebration and fulfillment. Our hope lies in our creativity and spirituality. 

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Life Matters Blog | Journaling Journeys, Self Matters, Life Matters

Self Matters: The Vital Art of Self-Love

We often hear the adage that we cannot love others if we do not love ourselves. Emergency instructions on airplanes advise us to put on our oxygen mask before attempting to help someone else, even...

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Life Matters Blog | Journaling Journeys, Self Matters, Life Matters

Self Matters: Hold Onto Your Dream By Loosening Your Grip

Life is a matter of both/and, and how we approach and survive it depends on our interpretation of our life events. Living in the possibility of our experiences is a challenge for it rides on the...

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Life Matters Blog | Journaling Journeys, Self Matters, Life Matters, Health

Self Matters: How To Identify Stress And De-escalate It

We all experience stress in our lives. Jobs, home and family responsibilities, recreation, and hobbies vie for our time and attention. We settle into a routine of stress that keeps us going through...

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Life Matters Blog | Journaling Journeys, Self Matters, Life Matters

Self Matters: Who Are You?

The first question people ask when greeting each other is, “How are you?” to which we respond in a number of ways given the situation and our relationship with the person involved. We are so...

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Life Challenges Blog

Self Matters: The Silver Lining in the COVID-19 Cloud-featured
Self Matters AND Life Matters
Billie Wade

Self Matters: The Silver Lining in the COVID-19 Cloud

Self Matters: The Silver Lining in the COVID-19 Cloud
Around the world, people are grappling with unprecedented stressors and a heightened uncertainty about when relief will come. This is not news. The...
Read More Details Click to view blog post
Self Matters: The Vital Art of Self-Love-featured
Journaling Journeys AND Self Matters AND Life Matters
Billie Wade

Self Matters: The Vital Art of Self-Love

Self Matters: The Vital Art of Self-Love
We often hear the adage that we cannot love others if we do not love ourselves. Emergency instructions on airplanes advise us to put on our oxygen...
Read More Details Click to view blog post
Self Matters: Hold Onto Your Dream By Loosening Your Grip-featured
Journaling Journeys AND Self Matters AND Life Matters
Billie Wade

Self Matters: Hold Onto Your Dream By Loosening Your Grip

Self Matters: Hold Onto Your Dream By Loosening Your Grip
Life is a matter of both/and, and how we approach and survive it depends on our interpretation of our life events. Living in the possibility of our...
Read More Details Click to view blog post
Self Matters: How To Identify Stress And De-escalate It-featured
Journaling Journeys AND Self Matters AND Life Matters AND Health
Billie Wade

Self Matters: How To Identify Stress And De-escalate It

Self Matters: How To Identify Stress And De-escalate It
We all experience stress in our lives. Jobs, home and family responsibilities, recreation, and hobbies vie for our time and attention. We settle into...
Read More Details Click to view blog post
Self Matters: Who Are You?-featured
Journaling Journeys AND Self Matters AND Life Matters
Billie Wade

Self Matters: Who Are You?

Self Matters: Who Are You?
The first question people ask when greeting each other is, “How are you?” to which we respond in a number of ways given the situation and our...
Read More Details Click to view blog post

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