Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Life Matters Blog | Journaling Journeys, Health Matters, Life Matters

Health Matters: Hydrate Your Mind & Body for Better Journaling

Do you drink enough water? If you’re like most people, the answer is probably no. According to the USDA, only about [76 percent] of Americans drink plain water. Most prefer soft drinks, specialty coffees, and other sweetened beverages. But there are some good reasons to make water your beverage of choice when it comes to maintaining optimal hydration.

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Life Matters Blog | Money Matters, Life Matters

Money Matters: How Should You Handle Disagreements About Your Finances?

Did you notice I purposefully left out a key component of the title? Disagreements with who? You may have guessed partner or spouse, and you would be right, but the reason I left out who you might...

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Life Matters Blog | Journaling Journeys, Self Matters, Life Matters, Health

Self Matters: How To Identify Stress And De-escalate It

We all experience stress in our lives. Jobs, home and family responsibilities, recreation, and hobbies vie for our time and attention. We settle into a routine of stress that keeps us going through...

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Life Matters Blog | Journaling Journeys, Health Matters, Life Matters

Health Matters: How to Create a Symptom Journal

Have you ever left a doctor’s appointment feeling like you didn’t get the answers you were hoping for? Medical conditions can be tricky to diagnose, and often require multiple visits and a series of...

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Life Matters Blog | Money Matters, Life Matters

Money Matters: How Can You Start Solving Money Problems Today?

Money struggles can be rough. They almost always feel like an uphill battle. But any minor thing you do to improve your finances will make a sizable difference over time. The hard part is continuing...

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Life Matters Blog | Journaling Journeys, Self Matters, Life Matters

Self Matters: Who Are You?

The first question people ask when greeting each other is, “How are you?” to which we respond in a number of ways given the situation and our relationship with the person involved. We are so...

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Life Matters Blog | Journaling Journeys, Health Matters, Life Matters

Health Matters: Designing a Resilient Life

It’s easy to feel overwhelmed by everything happening in the world right now. With each scroll or click, you’re likely to find stories of struggle and heartache—from the COVID-19 pandemic, to the...

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Life Matters Blog | Money Matters, Life Matters

Money Matters: What's Your Money Story?

A huge part of getting what we want is believing it’s possible.

This is true for anything you want, not just your money desires. The Law of Attraction shows us we get what we focus on—good and bad....

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Life Matters Blog | Journaling Journeys, Health Matters, Life Matters

Health Matters: Journaling as Self-Care

This is the inaugural edition of Stacy Fisher's Health Matters column.

Please comment below with your ideas for future columns.

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Life Challenges Blog

Journaling Journeys AND Health Matters AND Life Matters
Stacy Fisher

Health Matters: Hydrate Your Mind & Body for Better Journaling

Health Matters: Hydrate Your Mind & Body for Better Journaling
Do you drink enough water? If you’re like most people, the answer is probably no. According to the USDA, only about [76 percent] of Americans drink...
Money Matters AND Life Matters
Michelle Cornish

Money Matters: How Should You Handle Disagreements About Your Finances?

Money Matters: How Should You Handle Disagreements About Your Finances?
Did you notice I purposefully left out a key component of the title? Disagreements with who? You may have guessed partner or spouse, and you would be...
Journaling Journeys AND Self Matters AND Life Matters AND Health
Billie Wade

Self Matters: How To Identify Stress And De-escalate It

Self Matters: How To Identify Stress And De-escalate It
We all experience stress in our lives. Jobs, home and family responsibilities, recreation, and hobbies vie for our time and attention. We settle into...
Journaling Journeys AND Health Matters AND Life Matters
Stacy Fisher

Health Matters: How to Create a Symptom Journal

Health Matters: How to Create a Symptom Journal
Have you ever left a doctor’s appointment feeling like you didn’t get the answers you were hoping for? Medical conditions can be tricky to diagnose,...
Money Matters AND Life Matters
Michelle Cornish

Money Matters: How Can You Start Solving Money Problems Today?

Money Matters: How Can You Start Solving Money Problems Today?
Money struggles can be rough. They almost always feel like an uphill battle. But any minor thing you do to improve your finances will make a sizable...
Journaling Journeys AND Self Matters AND Life Matters
Billie Wade

Self Matters: Who Are You?

Self Matters: Who Are You?
The first question people ask when greeting each other is, “How are you?” to which we respond in a number of ways given the situation and our...
Journaling Journeys AND Health Matters AND Life Matters
Stacy Fisher

Health Matters: Designing a Resilient Life

Health Matters: Designing a Resilient Life
It’s easy to feel overwhelmed by everything happening in the world right now. With each scroll or click, you’re likely to find stories of struggle...
Money Matters AND Life Matters
Michelle Cornish

Money Matters: What's Your Money Story?

Money Matters: What's Your Money Story?
A huge part of getting what we want is believing it’s possible. This is true for anything you want, not just your money desires. The Law of...
Journaling Journeys AND Health Matters AND Life Matters
Stacy Fisher

Health Matters: Journaling as Self-Care

Health Matters: Journaling as Self-Care
This is the inaugural edition of Stacy Fisher's Health Matters column. Please comment below with your ideas for future columns.

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