Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Life Matters Blog | Health Matters, Life Matters

Health Matters: Why Journaling Should Be Part of Your Morning Routine

I love the stillness of the early morning. It’s quiet. It’s unhurried. And it gives me space to ease into my day.

Each morning, I pour myself a strong cup of coffee and spend about an hour in my journal. First, I do a brain dump to release any nonsense that’s swirling in my head. Then, I jot down at least three things I’m grateful for to help shift my attention toward what’s going well in my life. And finally, I move on to writing about what I want to accomplish over the course of the day.

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Life Matters Blog | Money Matters, Life Matters

Money Matters: What if You Can Only Save a Little?

Saving money can be a frustrating process. I’ve been there. You manage to get a good lump sum saved, then your car craps out and you end up draining your savings and still having to put part of the...

Read More

Life Matters Blog | Self Matters, Life Matters

Self Matters: The Silver Lining in the COVID-19 Cloud

Around the world, people are grappling with unprecedented stressors and a heightened uncertainty about when relief will come. This is not news. The media report unsettling newscasts around the clock,...

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Life Matters Blog | Health Matters, Life Matters

Health Matters: Journaling as a Healthy Outlet for Intense Emotions

There’s a lot going on in the world right now. Over the past few months, families andcommunities around the globe have experienced abrupt changes, unexpected challenges, and big life transitions....

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Life Matters Blog | Money Matters, Life Matters

Money Matters: Should You Get Help Getting Your Finances Back on Track?

It can be hard to ask for help when it comes to things like money and personal finances. Money has become a taboo discussion topic, but if more people talk about their finances, it will become easier...

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Life Matters Blog | Journaling Journeys, Self Matters, Life Matters

Self Matters: The Vital Art of Self-Love

We often hear the adage that we cannot love others if we do not love ourselves. Emergency instructions on airplanes advise us to put on our oxygen mask before attempting to help someone else, even...

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Life Matters Blog | Health Matters, Life Matters

Health Matters: How Gratitude Journaling Can Improve Your Health

The first gratitude journal I ever owned was bright orange with gold dandelions on the front. I was eager to crack it open and formally begin my gratitude journaling practice. Each morning, I’d...

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Life Matters Blog | Money Matters, Life Matters

Money Matters: How Can You Expand Your Financial Potential?

When it comes to your financial potential, you may be doing yourself more harm than good without even realizing it. Did you know that every negative thought requires at least five positive ones to...

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Life Matters Blog | Journaling Journeys, Self Matters, Life Matters

Self Matters: Hold Onto Your Dream By Loosening Your Grip

Life is a matter of both/and, and how we approach and survive it depends on our interpretation of our life events. Living in the possibility of our experiences is a challenge for it rides on the...

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Life Challenges Blog

Health Matters: Why Journaling Should Be Part of Your Morning Routine-featured
Health Matters AND Life Matters
Stacy Fisher

Health Matters: Why Journaling Should Be Part of Your Morning Routine

Health Matters: Why Journaling Should Be Part of Your Morning Routine
I love the stillness of the early morning. It’s quiet. It’s unhurried. And it gives me space to ease into my day. Each morning, I pour myself a...
Read More Details Click to view blog post
Money Matters: What if You Can Only Save a Little?-featured
Money Matters AND Life Matters
Michelle Cornish

Money Matters: What if You Can Only Save a Little?

Money Matters: What if You Can Only Save a Little?
Saving money can be a frustrating process. I’ve been there. You manage to get a good lump sum saved, then your car craps out and you end up draining...
Read More Details Click to view blog post
Self Matters: The Silver Lining in the COVID-19 Cloud-featured
Self Matters AND Life Matters
Billie Wade

Self Matters: The Silver Lining in the COVID-19 Cloud

Self Matters: The Silver Lining in the COVID-19 Cloud
Around the world, people are grappling with unprecedented stressors and a heightened uncertainty about when relief will come. This is not news. The...
Read More Details Click to view blog post
Health Matters: Journaling as a Healthy Outlet for Intense Emotions-featured
Health Matters AND Life Matters
Stacy Fisher

Health Matters: Journaling as a Healthy Outlet for Intense Emotions

Health Matters: Journaling as a Healthy Outlet for Intense Emotions
There’s a lot going on in the world right now. Over the past few months, families andcommunities around the globe have experienced abrupt changes,...
Read More Details Click to view blog post
Money Matters: Should You Get Help Getting Your Finances Back on Track?-featured
Money Matters AND Life Matters
Michelle Cornish

Money Matters: Should You Get Help Getting Your Finances Back on Track?

Money Matters: Should You Get Help Getting Your Finances Back on Track?
It can be hard to ask for help when it comes to things like money and personal finances. Money has become a taboo discussion topic, but if more...
Read More Details Click to view blog post
Self Matters: The Vital Art of Self-Love-featured
Journaling Journeys AND Self Matters AND Life Matters
Billie Wade

Self Matters: The Vital Art of Self-Love

Self Matters: The Vital Art of Self-Love
We often hear the adage that we cannot love others if we do not love ourselves. Emergency instructions on airplanes advise us to put on our oxygen...
Read More Details Click to view blog post
Health Matters: How Gratitude Journaling Can Improve Your Health-featured
Health Matters AND Life Matters
Stacy Fisher

Health Matters: How Gratitude Journaling Can Improve Your Health

Health Matters: How Gratitude Journaling Can Improve Your Health
The first gratitude journal I ever owned was bright orange with gold dandelions on the front. I was eager to crack it open and formally begin my...
Read More Details Click to view blog post
Money Matters: How Can You Expand Your Financial Potential?-featured
Money Matters AND Life Matters
Michelle Cornish

Money Matters: How Can You Expand Your Financial Potential?

Money Matters: How Can You Expand Your Financial Potential?
When it comes to your financial potential, you may be doing yourself more harm than good without even realizing it. Did you know that every negative...
Read More Details Click to view blog post
Self Matters: Hold Onto Your Dream By Loosening Your Grip-featured
Journaling Journeys AND Self Matters AND Life Matters
Billie Wade

Self Matters: Hold Onto Your Dream By Loosening Your Grip

Self Matters: Hold Onto Your Dream By Loosening Your Grip
Life is a matter of both/and, and how we approach and survive it depends on our interpretation of our life events. Living in the possibility of our...
Read More Details Click to view blog post

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