---
title: "Podcast: FitForJoy with Valeria Teles and Mari - Journaling, Self-Love, and Empowerment"
description: Grant yourself permission to go on a journaling power journey in which you shower yourself with endless amounts of self-love
image: https://www.createwritenow.com/hubfs/FitForJoy-Cover.jpg
---

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# Podcast: FitForJoy with Valeria Teles and Mari - Journaling, Self-Love, and Empowerment

Tag - [Inspirational Videos](https://www.createwritenow.com/journaling-power-video-podcast/tag/inspirational-videos)

Author - [Mari L. McCarthy](https://www.createwritenow.com/journaling-power-video-podcast/author/mari-l-mccarthy)

Published - Dec 23, 2021 8:11:43 AM

![Podcast: FitForJoy with Valeria Teles and Mari - Journaling, Self-Love, and Empowerment](https://www.createwritenow.com/hubfs/FitForJoy-Cover.jpg)

Valeria Teles interviews Mari L. McCarthy — the author of “Mindset Medicine: A Journaling Power Self-Love Book.”

— Grant yourself permission to go on a journaling power journey in which you shower yourself with endless amounts of self-love. It will be the most glorious journey you’ve ever taken. You won’t need a plane ticket and you won’t need to pack a thing. All you’ll need is a pen and a pad or a notebook. If you want to live a satisfying and fulfilling life, loving the heck out of yourself is a must. In fact, the most powerful thing you can do is to love yourself. If you already do, Mari L. McCarthy’s books will take it to a higher level. Self-love is at the heart of everything she has written about in her first two books, and now it’s the sole focus of her new book: Mindset Medicine. Love yourself a lot. It’s free, and it’s simple to do. There are no contracts or memberships to buy, and you can work at it every day in your journal without breaking a sweat. Mari leads you through a wonderful journey of self-discovery and appreciation for how unique and wonderful you are. When you love yourself without conditions, everything you desire will be right at your fingertips. —FitForJoy

 

 

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