Personal development is a vital part of our lives and dictates how we grow as people. Although many people see personal development as a chore, it’s something everyone should dedicate time to. Whether you feel that you need to work on your personal life, friendships or how you present yourself at work or school – the following advice will guide you towards your goals.
Personal development is a process in which you consider what your aims and goals in life are and reassess what you are doing to achieve them. It’s a lifelong task and is done to pursue a better quality of life and achieve your dreams by developing your life skills and capabilities. The self-development journey involves the following:
Everyone’s growth journey is different depending on what they want from life, but personal development can be split out into three main factions.
Mental growth is not easy to achieve. Mental personal development includes developing healthy habits when it comes to studying, learning, and understanding the world around you. You could pick up a reading habit, learn a language or dedicate time to a subject that interests you. To grow mentally, you also need to look within yourself and work on any inadequacies you see – are you bad at resolving conflicts? Do you grow angry quickly? Do you lack confidence?
This can also involve working on how you handle your emotions, your overall perspective of life and the state of your relationships with others.
When we talk about spiritual development, this isn’t necessarily linked to religion or the belief of a higher power. Spiritual growth is all about developing awareness of your inner being, understanding who you are as a person and creating an internal belief system that improves your outlook on life.
When we talk about spiritual development, this isn’t necessarily linked to religion or the belief of a higher power. Spiritual growth is all about developing awareness of your inner being, understanding who you are as a person and creating an internal belief system that improves your outlook on life.
Physical development is exactly what it sounds like – the pursuit of better physical strength and health. This is closely intertwined with mental growth, so both should go hand-in-hand. If you are not in good physical shape and are distracted by tiredness and pain, you’ll have difficulty working on other aspects of your personal development.
Your physical development shouldn’t be mirrored on other people’s ideas of physical wellness. Develop your own goals & standards, and work towards them.
When you look at personal development, you should sit down, think about what you’re doing, and have some structure to the path ahead. This is an important starting point.
Write these down and work out what you can do to work towards improving your weaker points. It’s always worth sitting down and revisiting what you previously set our as goals and whether you have achieved them at any point in your self-development journey. What could you do better moving forwards? What areas have seen improvement?
These are the first steps on a very long journey. There are many apps available to help you commit to self-development, including:
As discussed above, there are many aspects of personal development to consider, and it isn’t an easy thing to pursue by any means. You should look at focusing on this if:
However, there are many good reasons to dedicate a good portion of your time to it.
We are all responsible for our own actions and the people we are. Only you can take the leap and decide to strive to be the best you can be.
To become the best version of yourself, you need to put yourself out there. Learn more, throw yourself at new experiences, meet new people and live your life to the fullest. You’ll notice a difference in your happiness and the affect you have on others around you
Confidence is key in many aspects of our lives, and growing it is no easy feat. On your path to personal development, each time you hit a milestone or do something you never thought you’d be able to do, your overall confidence will grow. This will make it easier to tackle new, ‘scarier’ experiences.
Personal development and career growth directly correlate with each other. When you are doing better in one, you will generally improve in the other.
Push yourself to take on more challenges at work, ask for more responsibilities and make suggestions about how you could do your job better.
Many people go through life without an ounce of care about the affect their actions have on other people and the world around them. Personal development forces you to look at yourself, and where you could be doing better. This will help you to explore and better understand your morals, life goals and what you stand for.
Self-awareness gained by personal development will help you to appreciate the important factors of your life. You will quickly learn to be thankful for your situation, the people around you and the opportunities you can take advantage of.