Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Self Growth, Creative Journaling, Health

Circling to the Truth in Journaling

by Cheryl Hulseapple

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Journal Power: Details Matter but the Big Picture Rules!

I was thinking the other day about how journaling is exquisitely helpful for two things that represent opposite ends of a spectrum.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journal Power: Harmony at Home

I’m sure many of you use journaling to keep an even keel when it comes to relationships in your household, with your family members or other housemates who probably know more about you than anyone...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Unwrapping Self: How Journaling Can Reunite You with Your Inner Child

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Mari's Journaling Power Blog | Self Growth, Creative Journaling, Health

Journal Power: What Is My Purpose?

Often, a big part of depression is feeling a lack of direction and purpose. If this has become an issue for you, use journaling to better understand what's going on.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journal Power: Letting Go of Insecurities

We’ve talked a lot about fear in this blog. How you can use journal writing to gain control over it. At the request of a reader and fellow journal writer, today I’m approaching a cousin of fear:...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

How You Ask the Question in Your Journal

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journal Power: 7 Steps to Build Courage

What an old-fashioned word courage is! We think of it in relation to our troops overseas, but don’t often apply it to ourselves in everyday life. Yet it’s one of the most revered virtues a person...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journaling Power: Learning How to Say Goodbye

When life brings you to the brink of goodbye, lean on your journal writing to give you strength for the passage.

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
July 23, 2014

Journal Power: Details Matter but the Big Picture Rules!

Journal Power: Details Matter but the Big Picture Rules!
I was thinking the other day about how journaling is exquisitely helpful for two things that represent opposite ends of a spectrum.
Mari L. McCarthy
July 16, 2014

Journal Power: Harmony at Home

Journal Power: Harmony at Home
I’m sure many of you use journaling to keep an even keel when it comes to relationships in your household, with your family members or other...
Mari L. McCarthy
July 9, 2014

Journal Power: What Is My Purpose?

Journal Power: What Is My Purpose?
Often, a big part of depression is feeling a lack of direction and purpose. If this has become an issue for you, use journaling to better understand...
Mari L. McCarthy
July 2, 2014

Journal Power: Letting Go of Insecurities

Journal Power: Letting Go of Insecurities
We’ve talked a lot about fear in this blog. How you can use journal writing to gain control over it. At the request of a reader and fellow journal...
Mari L. McCarthy
June 18, 2014

Journal Power: 7 Steps to Build Courage

Journal Power: 7 Steps to Build Courage
What an old-fashioned word courage is! We think of it in relation to our troops overseas, but don’t often apply it to ourselves in everyday life....
Mari L. McCarthy
May 28, 2014

Journaling Power: Learning How to Say Goodbye

Journaling Power: Learning How to Say Goodbye
When life brings you to the brink of goodbye, lean on your journal writing to give you strength for the passage.

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