Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy

How to Start a Journal

There is only one way to start a journal—Your Way.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth

Writing Journals Keep You on Your Goals

We look at January as the time to resolve again to do all the things that we could have, should have, and meant to do last year: exercise more, weigh less, change careers and leave unfulfilling...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth

Journal Writing Therapy Now Comes in Book Form Too

Samara O’Shea has written THE BOOK on journaling. She shows us how journaling fits into our life and gives us a hand with the slings and arrows of getting a life. She deals with the “reasons” we...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Frank Sinatra Was a Journaling Man

I wish he were a friend of mine. I always understood each single word he said and he always sang some mighty fine rhyme.*Yes, Ol' Blue Eyes kept a personal journal. In fact “KEEP A JOURNAL” was one...

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Mari's Journaling Power Blog | Journaling Therapy

Obama’s Well-Written Campaign

Well, Their greed and egotism and arrogance have really created a financial fiasco big time (I’m so tired of hearing about the Perfect Storm!). Based on the Dow’s reaction, there is not going to be a...
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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
January 15, 2009

How to Start a Journal

How to Start a Journal
There is only one way to start a journal—Your Way.
www.createwritenow.com Admin
January 3, 2009

Writing Journals Keep You on Your Goals

Writing Journals Keep You on Your Goals
We look at January as the time to resolve again to do all the things that we could have, should have, and meant to do last year: exercise more, weigh...
Mari L. McCarthy
December 30, 2008

Journal Writing Therapy Now Comes in Book Form Too

Journal Writing Therapy Now Comes in Book Form Too
Samara O’Shea has written THE BOOK on journaling. She shows us how journaling fits into our life and gives us a hand with the slings and arrows of...
Mari L. McCarthy
October 31, 2008

Frank Sinatra Was a Journaling Man

Frank Sinatra Was a Journaling Man
I wish he were a friend of mine. I always understood each single word he said and he always sang some mighty fine rhyme.*Yes, Ol' Blue Eyes kept a...
www.createwritenow.com Admin
October 13, 2008

Obama’s Well-Written Campaign

Obama’s Well-Written Campaign
Well, Their greed and egotism and arrogance have really created a financial fiasco big time (I’m so tired of hearing about the Perfect Storm!). Based...

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