Mari’s Journaling Power Blog

We journalers have our ways of running from the page and somehow we survive. But to reap the rewards of living a better life than what we’ve had, we must take a chance again of journal writing, journal writing, journal writing every single day not somewhere down the road. (Thanks, Mr. Manilow.) A daily pen-to-page practice is how to reap the greatest rewards from what we like to call 'therapeutic journaling'.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

How Journaling Lowers Your Mental Healthcare Costs

The Benefits of Keeping a Journal

By Donald Latumahina (follow me on Twitter) , August 4, 2009 Thanks, for the guest post, Donald!

Mari's Journaling Power Blog | Journaling Therapy

Therapeutic Journaling Bewitches, Bothers and Bewilders?

Last weekend, I completed the first module, ‘Life Context’ of the Intensive Journal Program from Dialogue House.This extensive therapeutic journal writing method was created by Dr.Ira Progoff, a...

Mari's Journaling Power Blog | Journaling Therapy

How to Create an Inspired Journal

When I ask journalers how their journaling’s going I hear a lot of: “I don’t know what to write about” or “I have writer’s block” (still!) or “I’ve said everything I need to say” or "I just don't...

Mari's Journaling Power Blog | Journaling Therapy

How Therapeutic Journaling and I Spent our Mercury Retrograde Vacation

Mari's Journaling Power Blog | Journaling Therapy

Get a Life! Keep a Journal

Mari's Journaling Power Blog | Journaling Therapy

Happy Inner Talk Your Way Out of Your Past

Sometimes, life’s a @#$%^. But not all the time. We whine like that because we are stuck in the past thinking, feeling and behaving the way we did as self-unsure, scared youngsters.Journaling helps...

Mari's Journaling Power Blog | Journaling Therapy

How to Start a Journal

There is only one way to start a journal—Your Way.

Mari's Journaling Power Blog | Journaling Therapy, Self Growth

Writing Journals Keep You on Your Goals

We look at January as the time to resolve again to do all the things that we could have, should have, and meant to do last year: exercise more, weigh less, change careers and leave unfulfilling...

6 Therapeutic Journaling Tricks and Treats-featured

Mari L. McCarthy

September 17, 2009

6 Therapeutic Journaling Tricks and Treats

We journalers have our ways of running from the page and somehow we survive. But to reap the rewards of living a better life than what we’ve had, we...

How Journaling Lowers Your Mental Healthcare Costs-featured

Mari L. McCarthy

August 4, 2009

How Journaling Lowers Your Mental Healthcare Costs

The Benefits of Keeping a Journal By Donald Latumahina (follow me on Twitter) , August 4, 2009 Thanks, for the guest post, Donald!

Therapeutic Journaling Bewitches, Bothers and Bewilders?-featured

www.createwritenow.com Admin

July 17, 2009

Therapeutic Journaling Bewitches, Bothers and Bewilders?

Last weekend, I completed the first module, ‘Life Context’ of the Intensive Journal Program from Dialogue House.This extensive therapeutic journal...

How to Create an Inspired Journal-featured

Mari L. McCarthy

July 7, 2009

How to Create an Inspired Journal

When I ask journalers how their journaling’s going I hear a lot of: “I don’t know what to write about” or “I have writer’s block” (still!) or “I’ve...

How Therapeutic Journaling and I Spent our Mercury Retrograde Vacation-featured

Mari L. McCarthy

June 6, 2009

How Therapeutic Journaling and I Spent our Mercury Retrograde Vacation

www.createwritenow.com Admin

April 15, 2009

Get a Life! Keep a Journal

Happy Inner Talk Your Way Out of Your Past-featured

www.createwritenow.com Admin

February 24, 2009

Happy Inner Talk Your Way Out of Your Past

Sometimes, life’s a @#$%^. But not all the time. We whine like that because we are stuck in the past thinking, feeling and behaving the way we did...

Mari L. McCarthy

January 15, 2009

How to Start a Journal

There is only one way to start a journal—Your Way.

www.createwritenow.com Admin

January 3, 2009

Writing Journals Keep You on Your Goals

We look at January as the time to resolve again to do all the things that we could have, should have, and meant to do last year: exercise more, weigh...