Mari's Journaling Power Blog | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Therapeutic Journaling Helps You ZZZZ... like a Baby

Mari L. McCarthy

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Guys and Journaling Go Together Like...?

Mari McCarthy

If you’ve ever wondered whether any guys keep journals, wonder no more. Over the next couple of weeks I’ll introduce a series called “Guys and Journaling.” I’ll share the firsthand accounts of the...

Mari's Journaling Power Blog | Journaling Therapy

Writing Journals help Master Life Challenges

www.createwritenow.com Admin

There’s a reason that the best self-help books ask you to take out your journal periodically and work through exercises yourself. Their authors know that you can’t make...

Mari's Journaling Power Blog | Journaling Therapy

Therapeutic Journaling for Women of a Certain Age

Mari L. McCarthy

Bruce L. Bair Physician’s Assistant and Wellness Coach, interviewed me for his radio show, “Ask an Expert Anything.” This interview aired November 4th and I’ll publish excerpts of the transcript in...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling: Moving Meditation for Everyone

Mari L. McCarthy

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Writing Prompts Inner Healing Sooner rather than Later

www.createwritenow.com Admin

“Ask an Expert Anything” Interview

Bruce L. Bair, Physician’s Assistant and Wellness Coach, interviewed me for his radio show, “Ask an Expert Anything.” This interview aired November 4th and I’ll...

Mari's Journaling Power Blog | Journaling Therapy, Health

How to Use Journaling to Cure Depression

Mari L. McCarthy

If your depression is minor and not bordering on severe, you could try therapeutic journaling as a natural aid to help overcome depression symptoms. Journaling is highly recommended by therapists...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Therapeutic Journaling Cures Another Dis-ease

Mari McCarthy

I have Shingles

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling Therapy 30/30 Challenge

Mari L. McCarthy

Here's a challenge from Journaling Guru DIVIACITY that we ran in our October newsletter:It's called the 30/30 Challenge. Write in a Journal for 30 days. Write your feelings, thoughts,...

Mari L. McCarthy

February 23, 2010

Therapeutic Journaling Helps You ZZZZ... like a Baby

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Mari McCarthy

February 16, 2010

Guys and Journaling Go Together Like...?

If you’ve ever wondered whether any guys keep journals, wonder no more. Over the next couple of weeks I’ll introduce a series called “Guys and...

Read More Details

www.createwritenow.com Admin

January 25, 2010

Writing Journals help Master Life Challenges

There’s a reason that the best self-help books ask you to take out your journal periodically and work through exercises...

Read More Details

Therapeutic Journaling for Women of a Certain Age -featured

Mari L. McCarthy

January 2, 2010

Therapeutic Journaling for Women of a Certain Age

Bruce L. Bair Physician’s Assistant and Wellness Coach, interviewed me for his radio show, “Ask an Expert Anything.” This interview aired November...

Read More Details

Journaling: Moving Meditation for Everyone-featured

Mari L. McCarthy

December 17, 2009

Journaling: Moving Meditation for Everyone

Bruce L. Bair Physician’s Assistant and Wellness Coach, interviewed me for his radio show, “Ask an Expert Anything.” This interview aired November...

Read More Details

www.createwritenow.com Admin

December 10, 2009

Journal Writing Prompts Inner Healing Sooner rather than Later

“Ask an Expert Anything” Interview Bruce L. Bair, Physician’s Assistant and Wellness Coach, interviewed me for his radio show, “Ask an Expert...

Read More Details

How to Use Journaling to Cure Depression-featured

Mari L. McCarthy

October 30, 2009

How to Use Journaling to Cure Depression

If your depression is minor and not bordering on severe, you could try therapeutic journaling as a natural aid to help overcome depression symptoms....

Read More Details