Mari's Journaling Power Blog | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling Recap: Your 30 Day Challenge

Mari L. McCarthy

At the end of July, I wrote a blog post encouraging everyone in the Create Write Now Journaling for the Health of It ™ community to take on a 30-day challenge -- whether it was trying something new and exciting, adopting a positive habit or dropping a bad behavior.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling Puts Me to Sleep

Mari L. McCarthy

Mari's Journaling Power Blog | Journaling Therapy

Journal Writing Prompts: What Makes You Laugh?

Mari L. McCarthy

There is a lot of truth to the old saying, “Laughter is the best medicine.” Laughing makes you feel good, head to toe, and there is scientific evidence that it has powerful health benefits....

Mari's Journaling Power Blog | Journaling Therapy