Today marks Veterans Day in the United States, an occasion where we honor and thank the men and women who have served in the military. Since it is a day where we reflect on service, duty and...

Lists, lists, lists – it seems like you have a million of them going all at once. Shopping lists, work priority lists, household to-do lists, lists to keep track of other lists! While lists can keep...

I have a hard time processing my feelings. There, I said it. I can’t help it! It is just a fact. The problem with me is that I do not seem to be able to know what I am feeling unless I talk about...

When have you ever had to deal with disappointment? It’s something none of us escape. Disappointing moments range from discovering the restaurant you chose for lunch is closed today all the way to...