Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Self Growth

4 Beach Bum Journaling Ideas

Ahhh, nothing is more relaxing than lying on a sunny beach with a good book, a cold beverage… and your trusty journal. If you are heading to the coast for vacation this summer, make sure you pack your personal journal and a favorite pen as well as your swimsuit and towel.

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Six Word Summer Adds Creative Twist to Journal

By Karna Converse   

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Join Our 12 Days of Morning Pages Journaling Challenge Write Now!

I’m not exaggerating when I say that Morning Pages changed my life, and I’m confident that they will change yours, too. Morning Pages started me on my journaling journey 13 years ago, and they...

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Mari's Journaling Power Blog | Journaling Therapy

3 How Quirky Are You Journal Writing Prompts

Your unusual habits, small obsessions and passionate likes and dislikes are what make you unique. Maybe you can’t resist popping the entire sheet of bubble wrap every time you receive a package in...

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Mari's Journaling Power Blog | Journaling Therapy

Remembrance for Memorial Day: 3 Reflective Journaling Prompts

This Monday is Memorial Day  in the US. Though it is officially a holiday to honor the men and women who have died during military service, it is also an occasion to remember any of your loved ones...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling: What I Learned About Tomorrow

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling As A Daily Practice

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Love Yourself Enough to Write

Just being you is enough.You are enough.You do enough.You have enough.You are kind enough.You are loving enough.You are smart enough.You’re great.And you don’t even have to try.There is a part of...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Writing: Tweets for the Tweeps

Social media has become a big part of our daily lives over the last few years. Whether you are active on Facebook, Twitter, Foursquare and Yelp or you haven’t quite embraced social networking just...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
June 7, 2013

4 Beach Bum Journaling Ideas

4 Beach Bum Journaling Ideas
Ahhh, nothing is more relaxing than lying on a sunny beach with a good book, a cold beverage… and your trusty journal. If you are heading to the...
Mari L. McCarthy
June 4, 2013

Join Our 12 Days of Morning Pages Journaling Challenge Write Now!

Join Our 12 Days of Morning Pages Journaling Challenge Write Now!
I’m not exaggerating when I say that Morning Pages changed my life, and I’m confident that they will change yours, too. Morning Pages started me on...
Mari L. McCarthy
May 31, 2013

3 How Quirky Are You Journal Writing Prompts

3 How Quirky Are You Journal Writing Prompts
Your unusual habits, small obsessions and passionate likes and dislikes are what make you unique. Maybe you can’t resist popping the entire sheet of...
Mari L. McCarthy
May 24, 2013

Remembrance for Memorial Day: 3 Reflective Journaling Prompts

Remembrance for Memorial Day: 3 Reflective Journaling Prompts
This Monday is Memorial Day in the US. Though it is officially a holiday to honor the men and women who have died during military service, it is...
Carrie Leigh Sandoval
May 8, 2013

Love Yourself Enough to Write

Love Yourself Enough to Write
Just being you is enough.You are enough.You do enough.You have enough.You are kind enough.You are loving enough.You are smart enough.You’re great....
Mari L. McCarthy
May 6, 2013

Journal Writing: Tweets for the Tweeps

Journal Writing: Tweets for the Tweeps
Social media has become a big part of our daily lives over the last few years. Whether you are active on Facebook, Twitter, Foursquare and Yelp or...

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