Mari's Journaling Power Blog | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journal to Increase Productivity

Mari L. McCarthy

Here's a remarkable thing: when we focus the mind and heart, anything is possible. Have you noticed that? On the other hand, when we don't focus on something constructive, everything shrinks.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

From Journal Entry to Flash Memoir

Christine Houser

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journaling Ideas to Commemorate National Anti-Boredom Week

Mari L. McCarthy

Admit it: you find yourself saying that you’re bored at least a couple times a week. We all do, and we all aren’t as productive as we want to be sometimes. That’s fine every once in awhile, but just...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

What Can You Learn About Journaling from Virginia Woolf?

Mari L. McCarthy

Virginia Woolf started keeping a diary at age 33, and she continued journaling until four days before her death in 1941. However, Woolf didn’t use her diaries just as a written record of her...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling for Less Stress

Mari L. McCarthy

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Writing as My Medicine and Muse

Mari L. McCarthy

Writing has evolved as my medicine and muse since that first poem magically poured out of me at age eight. In my early 20s, journaling became my medicine –helping me to understand my issues and...

Mari's Journaling Power Blog | Journaling Therapy

6 Father's Day Journal Writing Prompts

Mari L. McCarthy

Your father is someone you can always count on. He’s your rock and your role model. He’s the one who taught you how to change a tire and to never give less than 100 percent all of the time.Father’s...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling is a Perfect Professional Project Pick-Me-Up

Mari L. McCarthy

What if you could spend just five minutes a day making a big difference in a project you care about? And what if that five-minute period cost you nothing and only required two objects: pen and...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Progressive Journaling: How to Journal in 1 Minute Bursts

Mari L. McCarthy

Journaling regularly doesn’t have to be a time-consuming exercise. Though it’s nice occasionally to spend two hours writing in your journal, you probably don’t have that kind of time in your...

Journal to Increase Productivity-featured

Mari L. McCarthy

July 12, 2013

Journal to Increase Productivity

Here's a remarkable thing: when we focus the mind and heart, anything is possible. Have you noticed that? On the other hand, when we don't focus on...

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