Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

My Journal Writing: I Need To Vent And I Need It To Be Okay

I kept a diary as a child and I loved it. One day I excitedly reported to my mom that I’d filled 6 whole pages and was still going! I was so proud that I had so much to write about. 

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Start Journaling for Success

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth

Just Checking: Are You Making Time for Your Reflective Writing?

Do you ever complain about how there’s not enough time in the day? In today’s world, most of us lead such busy lives that it can seem impossible to set aside even a few minutes to pause, unplug and...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Keeping a Journal vs Keeping a Blog?

Technology gives you many different ways to express yourself on any given day. You can post a Facebook or Twitter update, jot down notes in a smartphone journaling app or publish your thoughts in a...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

What Do You Call a Group of Journal-Writers?

by Nathan Ohren 

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Transforming Fear Through the Power of Journaling

In my current practice as a therapist and coach, I use journaling as a way to help my clients “re-story” their lives and move beyond fear and limiting beliefs. However, my interest in story goes...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

How to Keep a Travel Journal with Your Partner

Aren’t experiences often better when they’re shared with someone special? If you are in a serious relationship, traveling together can be a meaningful way to grow, learn and explore together. 

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

I Allow Grace – An Affirmation for Our Today Self

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Writing Tips to Treat the Tricksters

You probably already know that journaling can be powerful self-discovery and self-development tool, but journaling can be even more than that. Your journal is your confidant; you can write whatever...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

My Journal Writing: I Need To Vent And I Need It To Be Okay-featured
Christina Keach
September 10, 2013

My Journal Writing: I Need To Vent And I Need It To Be Okay

My Journal Writing: I Need To Vent And I Need It To Be Okay
I kept a diary as a child and I loved it. One day I excitedly reported to my mom that I’d filled 6 whole pages and was still going! I was so proud...
Read More Details Click to view blog post
Start Journaling for Success-featured
Mari L. McCarthy
August 28, 2013

Start Journaling for Success

Start Journaling for Success
Read More Details Click to view blog post
Just Checking: Are You Making Time for Your Reflective Writing?-featured
Mari L. McCarthy
August 20, 2013

Just Checking: Are You Making Time for Your Reflective Writing?

Just Checking: Are You Making Time for Your Reflective Writing?
Do you ever complain about how there’s not enough time in the day? In today’s world, most of us lead such busy lives that it can seem impossible to...
Read More Details Click to view blog post
Keeping a Journal vs Keeping a Blog?-featured
Mari L. McCarthy
August 13, 2013

Keeping a Journal vs Keeping a Blog?

Keeping a Journal vs Keeping a Blog?
Technology gives you many different ways to express yourself on any given day. You can post a Facebook or Twitter update, jot down notes in a...
Read More Details Click to view blog post
What Do You Call a Group of Journal-Writers?-featured
Mari L. McCarthy
August 6, 2013

What Do You Call a Group of Journal-Writers?

What Do You Call a Group of Journal-Writers?
by Nathan Ohren
Read More Details Click to view blog post
Transforming Fear Through the Power of Journaling-featured
Mari L. McCarthy
July 31, 2013

Transforming Fear Through the Power of Journaling

Transforming Fear Through the Power of Journaling
In my current practice as a therapist and coach, I use journaling as a way to help my clients “re-story” their lives and move beyond fear and...
Read More Details Click to view blog post
How to Keep a Travel Journal with Your Partner-featured
Mari L. McCarthy
July 23, 2013

How to Keep a Travel Journal with Your Partner

How to Keep a Travel Journal with Your Partner
Aren’t experiences often better when they’re shared with someone special? If you are in a serious relationship, traveling together can be a...
Read More Details Click to view blog post
I Allow Grace – An Affirmation for Our Today Self-featured
Mari L. McCarthy
July 17, 2013

I Allow Grace – An Affirmation for Our Today Self

I Allow Grace – An Affirmation for Our Today Self
Read More Details Click to view blog post
Journal Writing Tips to Treat the Tricksters-featured
Mari L. McCarthy
July 16, 2013

Journal Writing Tips to Treat the Tricksters

Journal Writing Tips to Treat the Tricksters
You probably already know that journaling can be powerful self-discovery and self-development tool, but journaling can be even more than that. Your...
Read More Details Click to view blog post

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