Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling a New Story After Brain Injury

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: Anger and Arguments

My fortune cookie from Chinese takeout last night gave me an intriguing message: “The best response to anger is delay.” 

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: Confusion

This word, confusion, is confusing in itself, so I looked it up on Wikipedia

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

Journal Power: Spiritual Hunger

Okay, no more fooling around. No more pretending, putting it off; no more snoozing on the job. It’s no longer possible to ignore.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journaling: The Cure for Writer’s Block

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: What Do You Want?

It’s kind of counter-intuitive, but sometimes one of the hardest questions to answer is, “What do I want?” 

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Therapeutic Journaling

by  Julia Asel Thomas 
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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Dream Journaling Puts Your Dream Fairy Back to Work For You

Do you have vivid dreams? Or more than one dream a night? Do you sometimes wake up confused because your dream felt so real? Or do you get frustrated because you remember fragments and feelings from...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journal Power: Creating Peace

9/11. Twelve years ago that horrific event occurred and yet it appears that we are still clueless about the Middle East and how to achieve global peace. Why can’t we learn that we need to wage peace...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
October 23, 2013

Journal Power: Anger and Arguments

Journal Power: Anger and Arguments
My fortune cookie from Chinese takeout last night gave me an intriguing message: “The best response to anger is delay.”
Mari L. McCarthy
October 16, 2013

Journal Power: Confusion

Journal Power: Confusion
This word, confusion, is confusing in itself, so I looked it up on Wikipedia.
Mari L. McCarthy
October 9, 2013

Journal Power: Spiritual Hunger

Journal Power: Spiritual Hunger
Okay, no more fooling around. No more pretending, putting it off; no more snoozing on the job. It’s no longer possible to ignore.
Mari L. McCarthy
September 18, 2013

Journal Power: What Do You Want?

Journal Power: What Do You Want?
It’s kind of counter-intuitive, but sometimes one of the hardest questions to answer is, “What do I want?”
Mari L. McCarthy
September 13, 2013

Dream Journaling Puts Your Dream Fairy Back to Work For You

Dream Journaling Puts Your Dream Fairy Back to Work For You
Do you have vivid dreams? Or more than one dream a night? Do you sometimes wake up confused because your dream felt so real? Or do you get...
Mari L. McCarthy
September 11, 2013

Journal Power: Creating Peace

Journal Power: Creating Peace
9/11. Twelve years ago that horrific event occurred and yet it appears that we are still clueless about the Middle East and how to achieve global...

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