I think it’s perfectly outrageous how powerful fear is in shaping our lives. When you look closely, so much of our time and so many of our actions are motivated merely by fear.

Some people have trouble expressing anger and they tend to suppress it. Some people feel a huge amount of anger, while others are less subject to it. We’re all different of course.

A guest post by Peg Jones

Have you ever done a fast? Committing to no desserts, or no media, or no shopping sprees for a certain length of time -- that sort of thing? Often, people think of fasting as a period of no eating...