Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Hack into Your Mind to Become a Successful Author

by Nina Amir

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journaling Power: Learning How to Say Goodbye

When life brings you to the brink of goodbye, lean on your journal writing to give you strength for the passage.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

How to Slay the Giants Preventing You from Writing Your Story

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Mari's Journaling Power Blog | Journaling Therapy

Social Media for Dogs

By David Kalish

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

Journal Power: How Strong is Your Faith?

This series of blogs is titled Journal Power because it’s about how journaling can increase your Personal Power. When you keep a regular, pen-to-page journal writing practice, you’re likely to...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

One Secret at a Time: The Courage to Tell All Your Stories

by Sue William Silverman 

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journaling Power: Dealing with Shame

Shame – it’s a scary word. It’s a horrible feeling that everyone knows at least to some extent. Shame feels so bad that we focus a huge part of life on ways to avoid it.

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling and "Beloved Grotesques"

by Camille Sanzone

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journal Power: The Fun of Curiosity

What are you curious about?

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
May 28, 2014

Journaling Power: Learning How to Say Goodbye

Journaling Power: Learning How to Say Goodbye
When life brings you to the brink of goodbye, lean on your journal writing to give you strength for the passage.
Mari L. McCarthy
May 7, 2014

Journal Power: How Strong is Your Faith?

Journal Power: How Strong is Your Faith?
This series of blogs is titled Journal Power because it’s about how journaling can increase your Personal Power. When you keep a regular,...
Mari L. McCarthy
April 30, 2014

Journaling Power: Dealing with Shame

Journaling Power: Dealing with Shame
Shame – it’s a scary word. It’s a horrible feeling that everyone knows at least to some extent. Shame feels so bad that we focus a huge part of life...

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