Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Getting it Write: How My Memoir Became a Real Book

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Mari's Journaling Power Blog | Journaling Therapy

The Advantages of the First Novel

by Elizabeth Maria Naranjo 

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journal Power: Harmony at Home

I’m sure many of you use journaling to keep an even keel when it comes to relationships in your household, with your family members or other housemates who probably know more about you than anyone...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

The Provocation of Journal Writing

by Jan Marquart LCSW CAS Author

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

How to Write a Good Journal Entry

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journal Power: Letting Go of Insecurities

We’ve talked a lot about fear in this blog. How you can use journal writing to gain control over it. At the request of a reader and fellow journal writer, today I’m approaching a cousin of fear:...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: Unloading Stuff

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journal Power: 7 Steps to Build Courage

What an old-fashioned word courage is! We think of it in relation to our troops overseas, but don’t often apply it to ourselves in everyday life. Yet it’s one of the most revered virtues a person...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: Is Your Life Romantic Enough?

I’m a little bit surprised that none of these Journal Power posts so far has focused on approaches to journaling and romance. I’m an over-the-top romantic person and proud of it!

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
July 16, 2014

Journal Power: Harmony at Home

Journal Power: Harmony at Home
I’m sure many of you use journaling to keep an even keel when it comes to relationships in your household, with your family members or other...
Mari L. McCarthy
July 2, 2014

Journal Power: Letting Go of Insecurities

Journal Power: Letting Go of Insecurities
We’ve talked a lot about fear in this blog. How you can use journal writing to gain control over it. At the request of a reader and fellow journal...
Mari L. McCarthy
June 18, 2014

Journal Power: 7 Steps to Build Courage

Journal Power: 7 Steps to Build Courage
What an old-fashioned word courage is! We think of it in relation to our troops overseas, but don’t often apply it to ourselves in everyday life....
Mari L. McCarthy
June 11, 2014

Journal Power: Is Your Life Romantic Enough?

Journal Power: Is Your Life Romantic Enough?
I’m a little bit surprised that none of these Journal Power posts so far has focused on approaches to journaling and romance. I’m an over-the-top...

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