Mari's Journaling Power Blog | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Writing Creates Marvelous Memoirs

Mari L. McCarthy

By Bobbie Helbig

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Organic Organizing for Writers

Mari L. McCarthy

By Pamela Jane

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Therapeutic Writing: Just the Cure for the Sunday Night Blues

Mari L. McCarthy

You’ve had a wonderful weekend. Dinner with friends. Downtime with family. A little productivity and a little relaxation. And then Sunday afternoon arrives. All of a sudden, you have a looming sense...

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Expressive Writing: Turn Regrets Into Relief

Mari L. McCarthy

Have you ever made a big mistake with irreversible, negative consequences? If so, you’re not alone.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling: Remaining A While Inside The Stillness

Mari L. McCarthy

By Eleanor Gamarsh

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Therapeutic Writing: Digging For Gold

Mari L. McCarthy

I’ve been journaling for a few years now, and it occurred to me that therapeutic writing is a lot like archaeological excavation-we go digging around in the soil of our souls, discarding the useless,...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling