Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Journaling Power

Unlock Your Power of Self-Awareness Through Daily Journaling

 

Self-awareness is our ability to identify our thoughts, feelings, and behaviors. It’s all aboutunderstanding who we are and how we fit in the world. As such, it’s one of the most important elements in living a happy, healthy, purposeful life. Yet, most of us lack self-awareness. That’s because our human biology makes it incredibly tricky to be self-aware.

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Mari's Journaling Power Blog | Journaling Therapy

Powerful Journaling Prompts For Manifestation

Introduction to Manifestation and the Law of Attraction

Welcome to the absolutely fascinating world of making your dreams come true, or as the pros call it, manifestation and the Law of Attraction....

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Mari's Journaling Power Blog | Journaling Therapy, Therapeutic Journaling

FAQs: Journaling For The Health Of It®️

From an exclusive interview Mari L. McCarthy, Founder of Create Write Now, gave MysticMagazine.

After experiencing a life-altering moment due to Multiple Sclerosis, Mari discovered the healing power...

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Mari's Journaling Power Blog | Journaling Therapy, Journaling for Men, Health

5 Reasons Why Healthcare Should Become A Trend

Healthcare has become a trend for a long time. And today's realities are such that this trend will only intensify thanks to the modern development of technology and medicine, the environmental...

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Mari's Journaling Power Blog | Journaling Therapy, Health

How Life Begins When You Journal

As a child, I used to write poems. Lots and lots of poems. I had a book full of them. They were quite abstract, basic, not particularly ‘good’ from a technical perspective – but they were ME. There...

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Mari's Journaling Power Blog | Journaling Therapy, Health

Top 5 Science-Backed Benefits of Journaling

The benefits of journaling go far beyond helping you become more organized. Taking the time to release your thoughts, feelings, and emotions on paper can be a life-changing habit. Despite popular...

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Mari's Journaling Power Blog | Journaling Therapy, Health

Finding Career Success Through Journaling

I’ve been a journaler since third grade when I received my first diary (replete with a padlock and key!) for my birthday. Journaling has salved many a wound of mine and helped me work through...

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Mari's Journaling Power Blog | Journaling Therapy, Health

Let Journaling Help/Motivate You on Your Hard Days

On hard days, it’s tough to do things you often do, and you have to do while knowing the best for you and still not enough to do it actually. Factually, even after having dreams and hopes, life...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

The Top Common Causes for Low Self-Esteem

Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
March 29, 2025

Unlock Your Power of Self-Awareness Through Daily Journaling

Unlock Your Power of Self-Awareness Through Daily Journaling
Self-awareness is our ability to identify our thoughts, feelings, and behaviors. It’s all aboutunderstanding who we are and how we fit in the...
Loic Narbonne
January 31, 2024

Powerful Journaling Prompts For Manifestation

Powerful Journaling Prompts For Manifestation
Introduction to Manifestation and the Law of Attraction Welcome to the absolutely fascinating world of making your dreams come true, or as the pros...
Mari L. McCarthy
June 9, 2023

FAQs: Journaling For The Health Of It®️

FAQs: Journaling For The Health Of It®️
From an exclusive interview Mari L. McCarthy, Founder of Create Write Now, gave MysticMagazine. After experiencing a life-altering moment due to...
Frank Hamilton
December 16, 2019

5 Reasons Why Healthcare Should Become A Trend

5 Reasons Why Healthcare Should Become A Trend
Healthcare has become a trend for a long time. And today's realities are such that this trend will only intensify thanks to the modern development of...
Dawn Wyatt
November 25, 2019

How Life Begins When You Journal

How Life Begins When You Journal
As a child, I used to write poems. Lots and lots of poems. I had a book full of them. They were quite abstract, basic, not particularly ‘good’ from a...
Nooria Khan
November 18, 2019

Top 5 Science-Backed Benefits of Journaling

Top 5 Science-Backed Benefits of Journaling
The benefits of journaling go far beyond helping you become more organized. Taking the time to release your thoughts, feelings, and emotions on paper...
Rachelle Allen
November 11, 2019

Finding Career Success Through Journaling

Finding Career Success Through Journaling
I’ve been a journaler since third grade when I received my first diary (replete with a padlock and key!) for my birthday. Journaling has salved many...
Amanda Jerelyn
November 4, 2019

Let Journaling Help/Motivate You on Your Hard Days

Let Journaling Help/Motivate You on Your Hard Days
On hard days, it’s tough to do things you often do, and you have to do while knowing the best for you and still not enough to do it actually....
Mari L. McCarthy
June 13, 2019

The Top Common Causes for Low Self-Esteem

The Top Common Causes for Low Self-Esteem
Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.

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