Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men
The Therapy Journal: A Novel
The Therapy Journal: A NovelA psychotherapist, Becky Hoffman, has her own untold history of severe childhood trauma. Lathsamy, Becky's client, as a child was enslaved for three...
The Healing Power of Journaling
The Healing Power of JournalingI have been journaling since I was a child. I used to have this really pretty journal when I was a about 10 years old, which was pink and purple and...
Finding Balance Through Journaling
Finding Balance Through JournalingI started journaling regularly in my early teens. For me it was a chance to express what I had difficulty saying out loud - voice my questions about...
Courageous Journaling
Courageous JournalingOriginally I began journaling as proof of my writing ambitions. I was a young teen—maybe younger. Marbled composition books, diaries with locks, and...
Journaling—My Launching Pad to a Healthy Life
Journaling—My Launching Pad to a Healthy LifeWhen I was seven, I made my own journal out of legal pad paper—a little book that sparked a passion forwriting down my thoughts, feelings and...
Information (Age) Overload? Grab a Journal and Write!
Information (Age) Overload? Grab a Journal and Write!Most of us are now constantly overrun with information, and our minds are discovering the downside to the “information age.” It’s never been easier...
The Power of Affirmative Journaling
The Power of Affirmative JournalingThe first 100-story building was not designed and built by someone with a 50-story imagination. Now, I don’t know who this person was, but I’m...
My Journaling Journey
My Journaling JourneyMaybe turning 50 was a flashing yellow light. Maybe I was afraid the light was about to turn red – on reaching significant goals I had set for...
A Journaling Come Back
A Journaling Come BackIn my life, one thing I have been able to count on is journaling. Now I will not sit here and say I only have one journal, am dedicated each day, or...