Personal Journaling Journeys

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys

Why College Students Should Incorporate Journaling Into Their Self Care

Self-care is an essential part of the college experience — especially during a pandemic. Whether you’re adjusting to social-distanced classrooms, spending countless hours attending online classes from your bedroom, or a combination of the two, it’s more important than ever for college students to take some time to care for their mental and physical health. 

While things like unplugging from electronics, eating well, and exercising are good basic self-care activities, there’s one option that often gets overlooked: journaling. Here are a few of the best reasons why college students should proactively incorporate journaling into their self-care routines.

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Mari's Journaling Power Blog | Journaling Journeys

Just the Two of Us

Do you parent or care for children who have experienced stress, worry, anxiety or trauma?

Just Two of Us (a soft place for tender hearts to land) is a new book, a tender-hearted guide on how to use...

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Mari's Journaling Power Blog | Journaling Journeys

How Journaling Led Me to Writing Books

Ever since I was a child, I dreamed of writing a book. When I was younger, I wanted to write fiction, like the authors I read. As I grew older and my reading tastes changed, I leaned toward...

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Mari's Journaling Power Blog | Journaling Journeys

How to Use Journaling to Track Your Goals in the New Year

By Goal-Setting Expert Debra Eckerling, founder of The D*E*B Method and author of Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals

Someone asked me the other day, “What’s the...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How 10 Months of Journaling and Planning Boosted My Productivity

Like most entrepreneurs, I’ve often been too busy putting out fires and helping everyone. 

In fact, one of my daily prayers (yes I do that; I am weird I know), was, literally, to “gain more clarity”....

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Mari's Journaling Power Blog | Journaling Journeys

The Power of Ink

If I was going to label myself, it would be as an introvert. Writing has always been easier for me than speaking in public. My journey in journaling started when I was just eleven years old. I was...

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Mari's Journaling Power Blog | Journaling Journeys

Mindful Journaling Activities for Better Sleep

Americans spend most of their waking hours in front of screens. According to recent studies, they spend around 12 hours a day in front of just televisions and computers alone. Due to the current...

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Mari's Journaling Power Blog | Journaling Journeys

Writing In a Journal Saved Me

Throughout the past two decades, writing in a journal has saved me. At first, writing helped me release anxieties and express thoughts that I didn’t dare to say aloud while my thirteen-year-old...

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Mari's Journaling Power Blog | Journaling Journeys

Journaling: A Sentence A Day Can Keep You Happier Than Ever

Whenever we think of happiness, all that hits our mind is related to big events, and a lot of laughter fits. But your depression and the constant fear of loneliness is the real reason that is...

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Mari’s Journaling Power Blog

Why College Students Should Incorporate Journaling Into Their Self Care-featured
Frankie Wallace
January 13, 2021

Why College Students Should Incorporate Journaling Into Their Self Care

Why College Students Should Incorporate Journaling Into Their Self Care
Self-care is an essential part of the college experience — especially during a pandemic. Whether you’re adjusting to social-distanced classrooms,...
Read More Details Click to view blog post
Just the Two of Us-featured
Nicolle Nattrass
January 8, 2021

Just the Two of Us

Just the Two of Us
Do you parent or care for children who have experienced stress, worry, anxiety or trauma? Just Two of Us (a soft place for tender hearts to land) is...
Read More Details Click to view blog post
How Journaling Led Me to Writing Books-featured
Anne Janzer
January 6, 2021

How Journaling Led Me to Writing Books

How Journaling Led Me to Writing Books
Ever since I was a child, I dreamed of writing a book. When I was younger, I wanted to write fiction, like the authors I read. As I grew older and my...
Read More Details Click to view blog post
How to Use Journaling to Track Your Goals in the New Year-featured
Debra Eckerling
January 1, 2021

How to Use Journaling to Track Your Goals in the New Year

How to Use Journaling to Track Your Goals in the New Year
By Goal-Setting Expert Debra Eckerling, founder of The D*E*B Method and author of Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your...
Read More Details Click to view blog post
How 10 Months of Journaling and Planning Boosted My Productivity-featured
Syed Irfan Ajmal
December 28, 2020

How 10 Months of Journaling and Planning Boosted My Productivity

How 10 Months of Journaling and Planning Boosted My Productivity
Like most entrepreneurs, I’ve often been too busy putting out fires and helping everyone. In fact, one of my daily prayers (yes I do that; I am...
Read More Details Click to view blog post
The Power of Ink-featured
Kacie Clement
December 23, 2020

The Power of Ink

The Power of Ink
If I was going to label myself, it would be as an introvert. Writing has always been easier for me than speaking in public. My journey in journaling...
Read More Details Click to view blog post
Mindful Journaling Activities for Better Sleep-featured
Stacy Walden
December 18, 2020

Mindful Journaling Activities for Better Sleep

Mindful Journaling Activities for Better Sleep
Americans spend most of their waking hours in front of screens. According to recent studies, they spend around 12 hours a day in front of just...
Read More Details Click to view blog post
Writing In a Journal Saved Me-featured
Faith Fuller Wilcox
December 16, 2020

Writing In a Journal Saved Me

Writing In a Journal Saved Me
Throughout the past two decades, writing in a journal has saved me. At first, writing helped me release anxieties and express thoughts that I didn’t...
Read More Details Click to view blog post
Journaling: A Sentence A Day Can Keep You Happier Than Ever-featured
Annie Megan
December 11, 2020

Journaling: A Sentence A Day Can Keep You Happier Than Ever

Journaling: A Sentence A Day Can Keep You Happier Than Ever
Whenever we think of happiness, all that hits our mind is related to big events, and a lot of laughter fits. But your depression and the constant ...
Read More Details Click to view blog post

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