Personal Journaling Journeys

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys

The Power of Journaling for Mental Health: Techniques and Tips

In the hustle and bustle of everyday life, mental health often takes a back seat. Amidst the chaos, journaling has proven to be a powerful and accessible tool for promoting mental health. This is more than just a documentation of an old custom. It offers a secure environment for the exploration of ideas and emotions as well as a therapeutic outlet. In this blog post, we discuss the significant benefits of journaling for mental health and offer methods and advice for turning journaling into a life-changing habit

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Mari's Journaling Power Blog | Journaling Journeys

Creating Your Own Business: Where To Start

Embarking on the path of starting your very own business is an exciting yet formidable journey. It's a dream that many have, but it's also one that comes with its fair share of challenges and...

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Mari's Journaling Power Blog | Journaling Journeys

Journaling for Peace of Mind

All these thoughts floating around my head. What am I to do with them?

Why, write them down, of course! Throughout my life, journaling (called writing in a diary when I was a child) was something to...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Exploring the Mental and Emotional Benefits of Journaling for Older Adults

As we grow older, life can sometimes feel more challenging. Our bodies change, we face new losses, and the world moves faster than we'd like. But while aging brings difficulties, it also offers...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Concept of Toxic Positivity: Exploring Its Definition and Implications

Positivity is a trait that many cherish as it serves as the cornerstone for happiness. Everyone is expected to maintain an optimistic outlook, find silver linings in challenging situations, and exude...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Journaling Through Purposeful Free Time

Jotting down your thoughts is a great way to increase your productivity and boost your mental health. Even a short 15-minute journaling session can elevate feelings of well-being and decrease some...

Read More

Mari's Journaling Power Blog | Journaling Journeys

Creating a Self-Care Strategy that Speaks to Introverts

In a world that often celebrates extrovert qualities, the realm of self-care has long been tailored toward social engagement and outward expressions of well-being. Yet, amidst the noise and...

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Mari's Journaling Power Blog | Journaling Journeys

How to Guide: Maximizing Spaces in Your Home

You can find small spaces in just about any average home. There's nothing wrong with small spaces as long as you can properly maximize your available space. For instance, a spacious kitchen can...

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Mari's Journaling Power Blog | Journaling Journeys

Achieve Your Goals: A Comprehensive Guide to Goal Setting

Everyone has goals whether or not they realize it. Some people want to lose weight, while others want to purchase a home. Your goals can influence your overall life, so setting the right goals and...

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Mari’s Journaling Power Blog

The Power of Journaling for Mental Health: Techniques and Tips-featured
Darsana
January 3, 2024

The Power of Journaling for Mental Health: Techniques and Tips

The Power of Journaling for Mental Health: Techniques and Tips
In the hustle and bustle of everyday life, mental health often takes a back seat. Amidst the chaos, journaling has proven to be a powerful and...
Read More Details Click to view blog post
Creating Your Own Business: Where To Start-featured
Emily Roberts
November 13, 2023

Creating Your Own Business: Where To Start

Creating Your Own Business: Where To Start
Embarking on the path of starting your very own business is an exciting yet formidable journey. It's a dream that many have, but it's also one that...
Read More Details Click to view blog post
Journaling for Peace of Mind-featured
Debbie Chein Morris
November 1, 2023

Journaling for Peace of Mind

Journaling for Peace of Mind
All these thoughts floating around my head. What am I to do with them? Why, write them down, of course! Throughout my life, journaling (called ...
Read More Details Click to view blog post
Exploring the Mental and Emotional Benefits of Journaling for Older Adults-featured
Daniel Martin
October 20, 2023

Exploring the Mental and Emotional Benefits of Journaling for Older Adults

Exploring the Mental and Emotional Benefits of Journaling for Older Adults
As we grow older, life can sometimes feel more challenging. Our bodies change, we face new losses, and the world moves faster than we'd like. But...
Read More Details Click to view blog post
The Concept of Toxic Positivity: Exploring Its Definition and Implications-featured
Bash Sarmiento
September 13, 2023

The Concept of Toxic Positivity: Exploring Its Definition and Implications

The Concept of Toxic Positivity: Exploring Its Definition and Implications
Positivity is a trait that many cherish as it serves as the cornerstone for happiness. Everyone is expected to maintain an optimistic outlook, find...
Read More Details Click to view blog post
Journaling Through Purposeful Free Time-featured
Miles Oliver
September 11, 2023

Journaling Through Purposeful Free Time

Journaling Through Purposeful Free Time
Jotting down your thoughts is a great way to increase your productivity and boost your mental health. Even a short 15-minute journaling session can ...
Read More Details Click to view blog post
Creating a Self-Care Strategy that Speaks to Introverts-featured
Katie Conroy
September 8, 2023

Creating a Self-Care Strategy that Speaks to Introverts

Creating a Self-Care Strategy that Speaks to Introverts
In a world that often celebrates extrovert qualities, the realm of self-care has long been tailored toward social engagement and outward expressions...
Read More Details Click to view blog post
How to Guide: Maximizing Spaces in Your Home-featured
Ashley Nielsen
September 6, 2023

How to Guide: Maximizing Spaces in Your Home

How to Guide: Maximizing Spaces in Your Home
You can find small spaces in just about any average home. There's nothing wrong with small spaces as long as you can properly maximize your available...
Read More Details Click to view blog post
Achieve Your Goals: A Comprehensive Guide to Goal Setting-featured
Megan Isola
September 4, 2023

Achieve Your Goals: A Comprehensive Guide to Goal Setting

Achieve Your Goals: A Comprehensive Guide to Goal Setting
Everyone has goals whether or not they realize it. Some people want to lose weight, while others want to purchase a home. Your goals can influence...
Read More Details Click to view blog post

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