Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The 4 C’s to Journaling

I currently have nearly 230,000 words in my journal. 

Much of my journal focuses on the loss of my face. As a teenager, I suffered second- and third- degree burns to my face and arms due to an accidental encounter with sulfuric acid. I wrote to make sense of what had happened to me, to fully flesh out my feelings, and to come to grips with the pain I was feeling both inside and out. I fought for each word, compiling each letter even when I hardly knew what to say to describe my experience. I wrote because I didn’t know what else to do. I wrote because I felt as if my life depended on it.


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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Going From Journaling to Blogging

For many writers, the journal or diary entry has always been a sacred space where one’s public- and private-self find expression. Hopes, dreams, fears, and secrets can be recorded in a safe,...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

5 Simple Therapeutic Writing Exercises

We have all gone through stages of high anxiety and distress in our lives. No human being is exempt from problems, and there are times when we must carry heavy burdens. Therapeutic writing exercises...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Positive Emotions From Nowhere: How To Be In Good Mood All The Time

Maintaining a good mood all the time is fairly difficult because you will always be irritated by one thing or another (or something might simply upset you). This is why I want to share how I get...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How to stay sane during the coronavirus pandemic

The lives of people all across the world have been affected by the pandemic. Due to Coronavirus, self-isolation has become a part of our day-to-day life, and while for some individuals spending every...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How To Find Your Voice If You Are A Newbie Journalist

In this article, we are going to share with you practical tips on how to find your voice if you are a newbie journalist.

It’s not easy but with fervent practice, you can achieve it.

Have you ever...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

An Introvert's Confidante

Journaling is not just for introverts, but it has indeed played such a prominent role in my life…helping me work through issues, providing a vehicle for celebrating magic moments, and sparking my own...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

8 Ways To Improve Your Writing Skills And Land A Perfect Journalist Position

If you google “how to improve my writing skills,” you’ll come across tons of big promises.

Want to know the truth?

There is no magic trick or hack that can turn a bad writer into a journalist.

...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How To Turn Meditation Into An Everyday Habit

Habits are what shape our personality and character. Unfortunately, it is very simple to acquire a bad habit, and it is very difficult to get rid of it. And it is very difficult to form and maintain...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Samuel Moore-Sobel
August 31, 2020

The 4 C’s to Journaling

The 4 C’s to Journaling
I currently have nearly 230,000 words in my journal. Much of my journal focuses on the loss of my face. As a teenager, I suffered second- and third-...
Patrick Bailey
August 13, 2020

Going From Journaling to Blogging

Going From Journaling to Blogging
For many writers, the journal or diary entry has always been a sacred space where one’s public- and private-self find expression. Hopes, dreams,...
Esther Crowder
June 22, 2020

5 Simple Therapeutic Writing Exercises

5 Simple Therapeutic Writing Exercises
We have all gone through stages of high anxiety and distress in our lives. No human being is exempt from problems, and there are times when we must...
Gregory V. Chapman
May 4, 2020

Positive Emotions From Nowhere: How To Be In Good Mood All The Time

Positive Emotions From Nowhere: How To Be In Good Mood All The Time
Maintaining a good mood all the time is fairly difficult because you will always be irritated by one thing or another (or something might simply...
David Leonard
April 29, 2020

How to stay sane during the coronavirus pandemic

How to stay sane during the coronavirus pandemic
The lives of people all across the world have been affected by the pandemic. Due to Coronavirus, self-isolation has become a part of our day-to-day...
Michael Gorman
April 27, 2020

How To Find Your Voice If You Are A Newbie Journalist

How To Find Your Voice If You Are A Newbie Journalist
In this article, we are going to share with you practical tips on how to find your voice if you are a newbie journalist. It’s not easy but with...
Steve Friedman
March 31, 2020

An Introvert's Confidante

An Introvert's Confidante
Journaling is not just for introverts, but it has indeed played such a prominent role in my life…helping me work through issues, providing a vehicle...
Michael Gorman
March 16, 2020

8 Ways To Improve Your Writing Skills And Land A Perfect Journalist Position

8 Ways To Improve Your Writing Skills And Land A Perfect Journalist Position
If you google “how to improve my writing skills,” you’ll come across tons of big promises. Want to know the truth? There is no magic trick or hack...
Frank Hamilton
January 27, 2020

How To Turn Meditation Into An Everyday Habit

How To Turn Meditation Into An Everyday Habit
Habits are what shape our personality and character. Unfortunately, it is very simple to acquire a bad habit, and it is very difficult to get rid of...

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