Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

Wednesday Journaling Writes: A Moment of Silence

The power of silence can’t be overestimated.

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Mari's Journaling Power Blog | Journaling Therapy, Health

Keeping a Work Diary: The Motivational Power of Reflection

Guest blog post by Walter Chen, CEO of iDoneThis, the easiest way to keep a work diary.The idea of work is inextricable from output. Work is something you produce, you make, you do. Many of us fall...
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Mari's Journaling Power Blog | Creative Journaling, Health

Journaling Through Pregnancy

Guest Blog Post by Dana Vicktor

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Mari's Journaling Power Blog | Creative Journaling, Health

Journaling for Self-Care & Mindfulness & to Skip Doing the Dishes

Guest Blog Post by Lynda Monk  

I believe journaling can change lives and change the world. Journaling has been both a creative pursuit and a self-care tool of mine for over 25 years. I started...

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Mari's Journaling Power Blog | Health

Reflective Journal Prompts in Honor of Memorial Day

This Monday is Memorial Day, a federal holiday in the United States intended to honor the men and women who have died while serving in the military. The observance of Memorial Day began unofficially...

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Mari's Journaling Power Blog | Creative Journaling, Health

A DIY Spiritual Journey with Your Journal as Your Guide

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Mari's Journaling Power Blog | Creative Journaling, Health

Journal Writing: Aging with Passion and Purpose

Guest Blog Post by Karen Silsby 

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

Journal Writing: Use Your Senses!

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Mari's Journaling Power Blog | Health

How Food Journaling Can Help You Get Healthier

Guest Blog Post by Tom Corson-Knowles

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
June 21, 2012

Keeping a Work Diary: The Motivational Power of Reflection

Keeping a Work Diary: The Motivational Power of Reflection
Guest blog post by Walter Chen, CEO of iDoneThis, the easiest way to keep a work diary.The idea of work is inextricable from output. Work is...
Mari L. McCarthy
May 29, 2012

Journaling for Self-Care & Mindfulness & to Skip Doing the Dishes

Journaling for Self-Care & Mindfulness & to Skip Doing the Dishes
Guest Blog Post by Lynda Monk I believe journaling can change lives and change the world. Journaling has been both a creative pursuit and a...
Mari L. McCarthy
May 25, 2012

Reflective Journal Prompts in Honor of Memorial Day

Reflective Journal Prompts in Honor of Memorial Day
This Monday is Memorial Day, a federal holiday in the United States intended to honor the men and women who have died while serving in the military....

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