Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Health

Embracing Change: A Veteran's Guide to Thriving in Life's Next Chapter

Change is an inevitable part of life's journey, and for veterans, transitioning from military to civilian life can be one of the most significant changes one encounters. However, this transition also opens up opportunities to grow, learn, and thrive in new environments. Understanding how to navigate these changes effectively can make all the difference in creating a fulfilling post-military life. Today, Mari L. McCarthy shares some tips to get you started.   (Image via Freepik)

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Mari's Journaling Power Blog | Journaling Therapy, Journaling for Men, Health

5 Reasons Why Healthcare Should Become A Trend

Healthcare has become a trend for a long time. And today's realities are such that this trend will only intensify thanks to the modern development of technology and medicine, the environmental...

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Mari's Journaling Power Blog | Journaling Therapy, Health

How Life Begins When You Journal

As a child, I used to write poems. Lots and lots of poems. I had a book full of them. They were quite abstract, basic, not particularly ‘good’ from a technical perspective – but they were ME. There...

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Mari's Journaling Power Blog | Journaling Therapy, Health

Top 5 Science-Backed Benefits of Journaling

The benefits of journaling go far beyond helping you become more organized. Taking the time to release your thoughts, feelings, and emotions on paper can be a life-changing habit. Despite popular...

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Mari's Journaling Power Blog | Journaling Therapy, Health

Finding Career Success Through Journaling

I’ve been a journaler since third grade when I received my first diary (replete with a padlock and key!) for my birthday. Journaling has salved many a wound of mine and helped me work through...

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Mari's Journaling Power Blog | Journaling Therapy, Health

Let Journaling Help/Motivate You on Your Hard Days

On hard days, it’s tough to do things you often do, and you have to do while knowing the best for you and still not enough to do it actually. Factually, even after having dreams and hopes, life...

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Mari's Journaling Power Blog | Self Growth, Health

Make these 6 personal choices to improve your self-esteem

How you feel about yourself is a conscious choice. Some individuals spend their lives wallowing in misery, feeling sorry for themselves, and blaming others for their situation and lot in life. They...

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Mari's Journaling Power Blog | Self Growth, Health

Why strong self-esteem is the secret to success in life

Good self-esteem and success in life go hand-in-hand. It’s difficult to achieve anything if you don’t believe you can, or if you believe others are holding you back and if only you could change “X”...

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Mari's Journaling Power Blog | Health

4 Important Effects of Low Self-Esteem on Your Health

Most people associate self-esteem with psychological issues and mental health, but what they don’t realize is that self-esteem – especially low self-esteem – can have a profound impact upon physical...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Embracing Change: A Veteran's Guide to Thriving in Life's Next Chapter-featured
Justin Bennett
July 2, 2024

Embracing Change: A Veteran's Guide to Thriving in Life's Next Chapter

Embracing Change: A Veteran's Guide to Thriving in Life's Next Chapter
Change is an inevitable part of life's journey, and for veterans, transitioning from military to civilian life can be one of the most significant...
Read More Details Click to view blog post
5 Reasons Why Healthcare Should Become A Trend-featured
Frank Hamilton
December 16, 2019

5 Reasons Why Healthcare Should Become A Trend

5 Reasons Why Healthcare Should Become A Trend
Healthcare has become a trend for a long time. And today's realities are such that this trend will only intensify thanks to the modern development of...
Read More Details Click to view blog post
How Life Begins When You Journal-featured
Dawn Wyatt
November 25, 2019

How Life Begins When You Journal

How Life Begins When You Journal
As a child, I used to write poems. Lots and lots of poems. I had a book full of them. They were quite abstract, basic, not particularly ‘good’ from a...
Read More Details Click to view blog post
Top 5 Science-Backed Benefits of Journaling-featured
Nooria Khan
November 18, 2019

Top 5 Science-Backed Benefits of Journaling

Top 5 Science-Backed Benefits of Journaling
The benefits of journaling go far beyond helping you become more organized. Taking the time to release your thoughts, feelings, and emotions on paper...
Read More Details Click to view blog post
Finding Career Success Through Journaling-featured
Rachelle Allen
November 11, 2019

Finding Career Success Through Journaling

Finding Career Success Through Journaling
I’ve been a journaler since third grade when I received my first diary (replete with a padlock and key!) for my birthday. Journaling has salved many...
Read More Details Click to view blog post
Let Journaling Help/Motivate You on Your Hard Days-featured
Amanda Jerelyn
November 4, 2019

Let Journaling Help/Motivate You on Your Hard Days

Let Journaling Help/Motivate You on Your Hard Days
On hard days, it’s tough to do things you often do, and you have to do while knowing the best for you and still not enough to do it actually....
Read More Details Click to view blog post
Make these 6 personal choices to improve your self-esteem-featured
Mari McCarthy
August 15, 2019

Make these 6 personal choices to improve your self-esteem

Make these 6 personal choices to improve your self-esteem
How you feel about yourself is a conscious choice. Some individuals spend their lives wallowing in misery, feeling sorry for themselves, and blaming...
Read More Details Click to view blog post
Why strong self-esteem is the secret to success in life-featured
Mari McCarthy
August 8, 2019

Why strong self-esteem is the secret to success in life

Why strong self-esteem is the secret to success in life
Good self-esteem and success in life go hand-in-hand. It’s difficult to achieve anything if you don’t believe you can, or if you believe others are...
Read More Details Click to view blog post
4 Important Effects of Low Self-Esteem on Your Health-featured
Mari L. McCarthy
July 18, 2019

4 Important Effects of Low Self-Esteem on Your Health

4 Important Effects of Low Self-Esteem on Your Health
Most people associate self-esteem with psychological issues and mental health, but what they don’t realize is that self-esteem – especially low...
Read More Details Click to view blog post

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