Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

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Mari's Journaling Power Blog | Health Matters

Nourishing Your Body: The Best Nutrition Tips for Brides Over 50

Planning a wedding is a joyful and exciting time, but it can also be stressful, especially when juggling everything from venue decisions to guest lists. For brides over 50, there’s an added focus on ensuring you look and feel your best on your big day. Nutrition plays a crucial role in achieving this. Eating the right foods can help you maintain energy, support glowing skin, and keep stress levels in check.

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Mari's Journaling Power Blog | Health Matters

Comfort Food Cravings: Understanding the Psychological Impact on Mental Well-Being

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Mari's Journaling Power Blog | Journaling Journeys, Health Matters

Super Sick: Making Peace with Chronic Illness!

Welcome to the blog tour for Super Sick: Making Peace with Chronic Illness! Each stop in the tour features a fictional character who experiences chronic pain or illness.

Often, when a book or movie...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Charles Alexandre Légaré
September 5, 2024

Nourishing Your Body: The Best Nutrition Tips for Brides Over 50

Nourishing Your Body: The Best Nutrition Tips for Brides Over 50
Planning a wedding is a joyful and exciting time, but it can also be stressful, especially when juggling everything from venue decisions to guest...
Allison Alexander
April 16, 2020

Super Sick: Making Peace with Chronic Illness!

Super Sick: Making Peace with Chronic Illness!
Welcome to the blog tour for Super Sick: Making Peace with Chronic Illness! Each stop in the tour features a fictional character who experiences...

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