Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Creative Journaling

How Journaling Helped Me Cope With The Loss Of My Father

 By Orsolya Hernold

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Writing Creates Marvelous Memoirs

By Bobbie Helbig

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Journaling Challenge Helps Me Gain A Little More Ground

By Pam Dickhaus

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Organic Organizing for Writers

By Pamela Jane

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

How To Stick with Writing Therapy When You Want to Bail

Journaling is the ultimate self-therapy tool. It’s simple to do and accessible wherever you are. With a pen and a notebook, you have the power to work through difficult experiences and move toward...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Therapeutic Writing: Just the Cure for the Sunday Night Blues

You’ve had a wonderful weekend. Dinner with friends. Downtime with family. A little productivity and a little relaxation. And then Sunday afternoon arrives. All of a sudden, you have a looming sense...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Expressive Writing: Turn Regrets Into Relief

Have you ever made a big mistake with irreversible, negative consequences? If so, you’re not alone.

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling: Remaining A While Inside The Stillness

By Eleanor Gamarsh

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Mari's Journaling Power Blog | Creative Journaling

Journaling Challenge: Transform Your Everyday Self Back into Your Authentic Life

By Holly Levison

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
March 8, 2016

How To Stick with Writing Therapy When You Want to Bail

How To Stick with Writing Therapy When You Want to Bail
Journaling is the ultimate self-therapy tool. It’s simple to do and accessible wherever you are. With a pen and a notebook, you have the power to...
Mari L. McCarthy
March 2, 2016

Therapeutic Writing: Just the Cure for the Sunday Night Blues

Therapeutic Writing: Just the Cure for the Sunday Night Blues
You’ve had a wonderful weekend. Dinner with friends. Downtime with family. A little productivity and a little relaxation. And then Sunday afternoon...
Mari L. McCarthy
March 1, 2016

Expressive Writing: Turn Regrets Into Relief

Expressive Writing: Turn Regrets Into Relief
Have you ever made a big mistake with irreversible, negative consequences? If so, you’re not alone.

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