Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

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Mari's Journaling Power Blog | Creative Journaling

Writer's Block, Just Cut it Out!

Do you ever feel as if your brain jumps from one topic to the next so rapidly you can hardly keep up? The bad news is that it can be difficult to focus for long enough to decide what to write about in your journal. The good news is that your mind has no shortage of thoughts, ideas and memories you can channel for inspiration.

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Mari's Journaling Power Blog | Creative Journaling

(JTC) Journaling Tips #54 - Funny Face

Are we at the fun part? Are we having fun yet? Quite often we get very serious in our journal. Solving problems, processing new or recurring or never-ending childhood issues, continuing to figure...

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Mari's Journaling Power Blog | Creative Journaling

5 Ways to go "Back to School" with Journaling

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Mari's Journaling Power Blog | Creative Journaling

(JTC) Journaling Tips #53: My Bodyguard

Our body is a wonderland but we treat it like a garbage can! When you have a pain, notice how automatically you reach for the pill bottle. Next time you have an ache or pain, reach for your journal...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Journal Therapy: Grief Journal Exercise #1

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Mari's Journaling Power Blog | Creative Journaling

(JTC) Journaling Tips #52: Sleeping Beauty

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Mari's Journaling Power Blog | Creative Journaling

Writing Your Way Through the Journey You're on: The Journal in Midlife

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling Tips #51: Music and Lyrics

Lyrics make great journaling jumpstarters. Begin a journal writing session with a line from Billy Joel’s ‘The Longest Time’: "I'm that voice you're hearing in the hall and…"

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Mari's Journaling Power Blog | Creative Journaling

Personal Journaling: How to Face Your Financial Fears

During a tough economy, money worries can become all-consuming, causing negative
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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
September 1, 2010

Writer's Block, Just Cut it Out!

Writer's Block, Just Cut it Out!
Do you ever feel as if your brain jumps from one topic to the next so rapidly you can hardly keep up? The bad news is that it can be difficult to...
Mari L. McCarthy
August 28, 2010

(JTC) Journaling Tips #54 - Funny Face

(JTC) Journaling Tips #54 - Funny Face
Are we at the fun part? Are we having fun yet? Quite often we get very serious in our journal. Solving problems, processing new or recurring or...
Mari L. McCarthy
August 23, 2010

(JTC) Journaling Tips #53: My Bodyguard

(JTC) Journaling Tips #53: My Bodyguard
Our body is a wonderland but we treat it like a garbage can! When you have a pain, notice how automatically you reach for the pill bottle. Next time...
Mari L. McCarthy
August 5, 2010

Journaling Tips #51: Music and Lyrics

Journaling Tips #51: Music and Lyrics
Lyrics make great journaling jumpstarters. Begin a journal writing session with a line from Billy Joel’s ‘The Longest Time’: "I'm that voice you're...
Mari L. McCarthy
August 3, 2010

Personal Journaling: How to Face Your Financial Fears

Personal Journaling: How to Face Your Financial Fears
During a tough economy, money worries can become all-consuming, causing negative

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