Mari's Journaling Power Blog | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Creative Journaling, Health

Outsmart Writer's Block with Gratitude Journaling

Mari L. McCarthy

Mari's Journaling Power Blog | Creative Journaling, Health

Reflective Writing Exercise: What was a Blessing in Disguise?

Mari L. McCarthy

John Lennon famously said, “Life is what happens while you are busy making other plans,” and it often seems that he was right.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling My Way to a New Me

Mari L. McCarthy

Mari's Journaling Power Blog | Creative Journaling

Failing Goals: A Reflection on the 30 Day Challenge

Mari L. McCarthy

Guest Blog Post by Natasha Morales

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling Recap: Your 30 Day Challenge

Mari L. McCarthy

At the end of July, I wrote a blog post encouraging everyone in the Create Write Now Journaling for the Health of It ™ community to take on a 30-day challenge -- whether it was trying something new...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Mari's Journaling Power Blog | Creative Journaling

Renew Your Journaling Vows

Mari L. McCarthy

If you are a journaler, you know firsthand the positive changes journal writing can create in your life. Journaling gives you a release for stress and tension, allows you to express your deepest...