Your personal journal is an excellent medium for learning more about who you are and what you want out of life. These five simple tips will help you as you write your way to personal growth. 

Back when I was twelve, I looked forward to growing up. I assumed that grown-up status meant many privileges, and it never occurred to me to think of the costs.

Guest Post by Jane Rowan

I’d already been a passionate journal writer for twenty years when I first got an inkling that I might have been sexually abused as a child. It turned my world upside down....