Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Do You Know Your Source of Sadness? Journaling Does

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

When is a Journaler like a Painter?

Guest Blog Post by Deonne Kahler

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

How to Start a Book Club with Your Personal Journal

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Take the 7 Days Self Discovery Journaling Challenge Write Now

We've been talking a lot lately about using journaling for Self Discovery. Maybe it's time to stop talking and start doing!

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Mari's Journaling Power Blog | Creative Journaling

Journaling: Getting Nitty-Gritty with the Real YOU !

Guest blog: Journaling on authenticity© Iris von Brandstatter

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Mari's Journaling Power Blog | Creative Journaling

Monday-to-Friday Journal Writing: 5 Days of Fun Prompts

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Consider All The Angles for Journal Writing Discoveries

One of the best ways to look at anything is cross-eyed.

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Creative Writing Therapy: Finding Direction, Figuring Out Fulfillment

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Mari's Journaling Power Blog | Creative Journaling

Can Personal Journaling Really Help You Lose Weight?

Keeping a personal journal can help you make positive changes in your life and boost your emotional, mental and physical health. A recent study published in Psychological Science, a journal of the...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Do You Know Your Source of Sadness? Journaling Does-featured
Mari L. McCarthy
February 22, 2012

Do You Know Your Source of Sadness? Journaling Does

Do You Know Your Source of Sadness? Journaling Does
Read More Details Click to view blog post
When is a Journaler like a Painter?-featured
Mari L. McCarthy
February 21, 2012

When is a Journaler like a Painter?

When is a Journaler like a Painter?
Guest Blog Post by Deonne Kahler
Read More Details Click to view blog post
How to Start a Book Club with Your Personal Journal-featured
Mari L. McCarthy
February 17, 2012

How to Start a Book Club with Your Personal Journal

How to Start a Book Club with Your Personal Journal
Read More Details Click to view blog post
Take the 7 Days Self Discovery Journaling Challenge Write Now-featured
Mari L. McCarthy
February 15, 2012

Take the 7 Days Self Discovery Journaling Challenge Write Now

Take the 7 Days Self Discovery Journaling Challenge Write Now
We've been talking a lot lately about using journaling for Self Discovery. Maybe it's time to stop talking and start doing!
Read More Details Click to view blog post
Journaling: Getting Nitty-Gritty with the Real YOU !-featured
Mari L. McCarthy
February 14, 2012

Journaling: Getting Nitty-Gritty with the Real YOU !

Journaling: Getting Nitty-Gritty with the Real YOU !
Guest blog: Journaling on authenticity© Iris von Brandstatter
Read More Details Click to view blog post
Monday-to-Friday Journal Writing: 5 Days of Fun Prompts-featured
Mari L. McCarthy
February 13, 2012

Monday-to-Friday Journal Writing: 5 Days of Fun Prompts

Monday-to-Friday Journal Writing: 5 Days of Fun Prompts
Read More Details Click to view blog post
Consider All The Angles for Journal Writing Discoveries-featured
Mari L. McCarthy
February 8, 2012

Consider All The Angles for Journal Writing Discoveries

Consider All The Angles for Journal Writing Discoveries
One of the best ways to look at anything is cross-eyed.
Read More Details Click to view blog post
Creative Writing Therapy: Finding Direction, Figuring Out Fulfillment-featured
Mari L. McCarthy
February 7, 2012

Creative Writing Therapy: Finding Direction, Figuring Out Fulfillment

Creative Writing Therapy: Finding Direction, Figuring Out Fulfillment
Read More Details Click to view blog post
Can Personal Journaling Really Help You Lose Weight?-featured
Mari L. McCarthy
February 3, 2012

Can Personal Journaling Really Help You Lose Weight?

Can Personal Journaling Really Help You Lose Weight?
Keeping a personal journal can help you make positive changes in your life and boost your emotional, mental and physical health. A recent study...
Read More Details Click to view blog post

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