Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Writing: What Do You Really, Yes Really, Want?

As you go along in the journaling process, you learn a great deal about who you are and then eventually you begin to consider the question of what you want.

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Writing Your Way to More Authenticity and Boldness

Guest Blog Post by Sabrina S.  

Writing has been my longest on and off relationship.

From the moments I discovered the magic of writing at the age of 6, I’ve been fascinated by the possibilities...

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Mari's Journaling Power Blog | Creative Journaling

5 Journal Prompts for a Relaxing Weekend

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Mari's Journaling Power Blog | Creative Journaling

5 Ways to Get in the Mood for Journal Writing

Sometimes opening up your personal journal and picking up a pen can be like lacing up your running shoes and hitting the pavement. You know you will probably feel great once you get going, but...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling for Posterity

In thinking about ways to journal for the purpose of self-discovery, we shouldn't overlook the fact that we can learn a great deal about ourselves by finding out where and who we came from.

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

How I Do My Morning Pages

 Today we feature a Guest Post from Stephen P Smith, who writes about Productivity, Small Business and Social Media Literacy at The In Context Blog.

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Mari's Journaling Power Blog | Creative Journaling

Overcome the 3 Most Fearful Journal Writing Fears

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Mari's Journaling Power Blog | Creative Journaling

Your Personal Journaling Awards Show: Lights, Camera, Action!

It’s that time of year when the big entertainment awards shows seem to take over the airwaves – the Golden Globes, the Grammys and (coming up this weekend) the Academy Awards. Pop culture...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

My Many Journals

Guest Post by Robyn Chausse 

What is a journal? The standard definition of a journal is “a written daily record of personal experiences.” In my definition, a journal can be a log—a place to remember...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
March 7, 2012

Journal Writing: What Do You Really, Yes Really, Want?

Journal Writing: What Do You Really, Yes Really, Want?
As you go along in the journaling process, you learn a great deal about who you are and then eventually you begin to consider the question of what...
Mari L. McCarthy
March 6, 2012

Writing Your Way to More Authenticity and Boldness

Writing Your Way to More Authenticity and Boldness
Guest Blog Post by Sabrina S. Writing has been my longest on and off relationship. From the moments I discovered the magic of writing at the age...
Mari L. McCarthy
March 1, 2012

5 Ways to Get in the Mood for Journal Writing

5 Ways to Get in the Mood for Journal Writing
Sometimes opening up your personal journal and picking up a pen can be like lacing up your running shoes and hitting the pavement. You know you will...
Mari L. McCarthy
February 29, 2012

Journaling for Posterity

Journaling for Posterity
In thinking about ways to journal for the purpose of self-discovery, we shouldn't overlook the fact that we can learn a great deal about ourselves...
Mari L. McCarthy
February 28, 2012

How I Do My Morning Pages

How I Do My Morning Pages
Today we feature a Guest Post from Stephen P Smith, who writes about Productivity, Small Business and Social Media Literacy at The In Context Blog.
Mari L. McCarthy
February 24, 2012

Your Personal Journaling Awards Show: Lights, Camera, Action!

Your Personal Journaling Awards Show: Lights, Camera, Action!
It’s that time of year when the big entertainment awards shows seem to take over the airwaves – the Golden Globes, the Grammys and (coming up this...
Mari L. McCarthy
February 23, 2012

My Many Journals

My Many Journals
Guest Post by Robyn Chausse What is a journal? The standard definition of a journal is “a written daily record of personal experiences.” In my...

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