Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Reflective Journaling for Good: The World Needs More Love Letters!

Words have the power to change your mood or your perception in a moment. A few kind words can redeem a terrible day and remind you that things will get better, even when they come from a complete stranger.

Read More

Mari's Journaling Power Blog | Self Growth, Creative Journaling

Wednesday Journaling Writes: Journal to Find Your Peace with Changes

There’s a fact of life that’s just the hardest thing to absorb and realize in full. It seems to go against all we’ve been taught.

Read More

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Free Shipping On All Journaling Therapy Workbooks This Week Only!

The holiday season is in full swing, and though you may want to hibernate in your house and curl up with a stack of classic films, a cup of hot cocoa and a bag of candy canes, you still have that...

Read More

Mari's Journaling Power Blog | Creative Journaling

Take 7 Days of Grief Journaling to Heart Healing Happiness

“Writing is a way not only to metabolize life but to alchemize it as well. It is a way to transform what happens to us into our own experience. It is a way to move from passive to active. We may...

Read More

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Wednesday Journaling Writes: Gratitude in Global Terms

This post is about Thanksgiving, but not in the expected way of suggesting things to be thankful for. Not in the traditional sumptuousness of the feast and family ritual that describe the holiday...

Read More

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Gobble Up An Extra Helping Of Gratitude Journaling this Thanksgiving

Turkey, mashed potatoes and pumpkin pie may fill you up on Thanksgiving Day, but make sure you leave a little extra room for a hearty helping of journal writing. Thanksgiving is a wonderful time to...

Read More

Mari's Journaling Power Blog | Creative Journaling

Journaling Cures The Common Cold, Flu Bug, Winter Blues...

It’s the time of year when everyone seems to be coming down with something: a lingering cold, a flu bug, a case of the winter blues. It’s hard to focus on work, family or any other priorities when...

Read More

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling: A Fresh Tool for Effective Managers

Most new managers today are challenged to find ways to develop their management skills within the companies that promoted them. Fifty-seven percent of new managers learn to be a leader primarily...

Read More

Mari's Journaling Power Blog | Self Growth, Creative Journaling

Wednesday Journaling Writes: Take Yourself on a Date

Another great gift that Julia Cameron, author of The Artist’s Way, brought to us – in addition to the wildly popular Morning Pages – was the suggestion that every now and then we take ourselves out...

Read More
Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Reflective Journaling for Good: The World Needs More Love Letters!-featured
Mari L. McCarthy
November 30, 2012

Reflective Journaling for Good: The World Needs More Love Letters!

Reflective Journaling for Good: The World Needs More Love Letters!
Words have the power to change your mood or your perception in a moment. A few kind words can redeem a terrible day and remind you that things will...
Read More Details Click to view blog post
Wednesday Journaling Writes: Journal to Find Your Peace with Changes-featured
Mari L. McCarthy
November 28, 2012

Wednesday Journaling Writes: Journal to Find Your Peace with Changes

Wednesday Journaling Writes: Journal to Find Your Peace with Changes
There’s a fact of life that’s just the hardest thing to absorb and realize in full. It seems to go against all we’ve been taught.
Read More Details Click to view blog post
Free Shipping On All Journaling Therapy Workbooks This Week Only!-featured
Mari L. McCarthy
November 26, 2012

Free Shipping On All Journaling Therapy Workbooks This Week Only!

Free Shipping On All Journaling Therapy Workbooks This Week Only!
The holiday season is in full swing, and though you may want to hibernate in your house and curl up with a stack of classic films, a cup of hot...
Read More Details Click to view blog post
Take 7 Days of Grief Journaling to Heart Healing Happiness-featured
Mari L. McCarthy
November 23, 2012

Take 7 Days of Grief Journaling to Heart Healing Happiness

Take 7 Days of Grief Journaling to Heart Healing Happiness
“Writing is a way not only to metabolize life but to alchemize it as well. It is a way to transform what happens to us into our own experience. It...
Read More Details Click to view blog post
Wednesday Journaling Writes: Gratitude in Global Terms-featured
Mari L. McCarthy
November 23, 2012

Wednesday Journaling Writes: Gratitude in Global Terms

Wednesday Journaling Writes: Gratitude in Global Terms
This post is about Thanksgiving, but not in the expected way of suggesting things to be thankful for. Not in the traditional sumptuousness of the...
Read More Details Click to view blog post
Gobble Up An Extra Helping Of Gratitude Journaling this Thanksgiving-featured
Mari L. McCarthy
November 19, 2012

Gobble Up An Extra Helping Of Gratitude Journaling this Thanksgiving

Gobble Up An Extra Helping Of Gratitude Journaling this Thanksgiving
Turkey, mashed potatoes and pumpkin pie may fill you up on Thanksgiving Day, but make sure you leave a little extra room for a hearty helping of...
Read More Details Click to view blog post
Journaling Cures The Common Cold, Flu Bug, Winter Blues...-featured
Mari L. McCarthy
November 16, 2012

Journaling Cures The Common Cold, Flu Bug, Winter Blues...

Journaling Cures The Common Cold, Flu Bug, Winter Blues...
It’s the time of year when everyone seems to be coming down with something: a lingering cold, a flu bug, a case of the winter blues. It’s hard to...
Read More Details Click to view blog post
Journaling: A Fresh Tool for Effective Managers-featured
Mari L. McCarthy
November 15, 2012

Journaling: A Fresh Tool for Effective Managers

Journaling: A Fresh Tool for Effective Managers
Most new managers today are challenged to find ways to develop their management skills within the companies that promoted them. Fifty-seven percent...
Read More Details Click to view blog post
Wednesday Journaling Writes: Take Yourself on a Date-featured
Mari L. McCarthy
November 14, 2012

Wednesday Journaling Writes: Take Yourself on a Date

Wednesday Journaling Writes: Take Yourself on a Date
Another great gift that Julia Cameron, author of The Artist’s Way, brought to us – in addition to the wildly popular Morning Pages – was the...
Read More Details Click to view blog post

Subscribe to Our Newsletter

Stay up-to-date with the latest news, updates, and exclusive content from CreateWriteNow by subscribing to our newsletter. Join our community of journaling enthusiasts and embark on a journey of self-discovery and personal growth.