Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Creative Journaling

5 Journal Prompts for Writers

Writing, just like any other skill, takes time and energy to develop. You probably wouldn’t wake up one morning and expect to run a marathon the same day; you would train and practice and stretch and get yourself into the right physical condition for the race. Developing your writing skills is a similar process: by working at it consistently every day, you become a stronger and more versatile writer.

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

The Journey With My Journal

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling to Celebrate “Tell a Fairy Tale Day”

No matter how old you are, the magical words, “Once upon a time…,” have the power to transport you to a world of faraway kingdoms, hair-raising adventures and enchanting love stories. Fairy tales...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

3 Journal Writing Relive Your Memories Exercises

“We write to taste life twice, in the moment and in retrospect,” said French writer Anaïs Nin. This sentiment rings especially true for journal writing, whether you are journaling to savor a...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Journal Writing Therapy Brightens Up Even The Bluest Winter Blues

Is it spring yet? “Punxsutawney Phil” didn’t see his shadow this Groundhog Day, predicting an early spring for 2013, but most of us are still waiting for the sunshine as we trudge through a long...

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Mari's Journaling Power Blog | Creative Journaling

Valentine's Day Journaling: Savoring The Love

It is easy to lose sight of love in the world when we see the evidence of hate every time we read the news. Love stories don’t often make headlines, and accounts of crime, inequality and despair...

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Mari's Journaling Power Blog | Creative Journaling

What the Health? How to Become Your Own Forever Health Guru

Your health should be your single most important priority. Yes, even more important than your career, your family and your bank account, because being healthy allows you to care for every other part...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Discover your Soul with Soul Story Journaling

Guest Blog Post by Kristen Radden

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Mari's Journaling Power Blog | Creative Journaling

Journal Writing to Rekindle Or Discover Love in All the Right Places

It’s the time of year where love is all around. In preparation for Valentine’s Day this month, make some time for journal writing about the current state of your romantic life, whether you are...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

5 Journal Prompts for Writers-featured
Mari L. McCarthy
March 5, 2013

5 Journal Prompts for Writers

5 Journal Prompts for Writers
Writing, just like any other skill, takes time and energy to develop. You probably wouldn’t wake up one morning and expect to run a marathon the...
Read More Details Click to view blog post
The Journey With My Journal-featured
Mari L. McCarthy
February 27, 2013

The Journey With My Journal

The Journey With My Journal
Read More Details Click to view blog post
Journaling to Celebrate “Tell a Fairy Tale Day”-featured
Mari L. McCarthy
February 26, 2013

Journaling to Celebrate “Tell a Fairy Tale Day”

Journaling to Celebrate “Tell a Fairy Tale Day”
No matter how old you are, the magical words, “Once upon a time…,” have the power to transport you to a world of faraway kingdoms, hair-raising...
Read More Details Click to view blog post
3 Journal Writing Relive Your Memories Exercises-featured
Mari L. McCarthy
February 25, 2013

3 Journal Writing Relive Your Memories Exercises

3 Journal Writing Relive Your Memories Exercises
“We write to taste life twice, in the moment and in retrospect,” said French writer Anaïs Nin. This sentiment rings especially true for journal...
Read More Details Click to view blog post
Journal Writing Therapy Brightens Up Even The Bluest Winter Blues-featured
Mari L. McCarthy
February 18, 2013

Journal Writing Therapy Brightens Up Even The Bluest Winter Blues

Journal Writing Therapy Brightens Up Even The Bluest Winter Blues
Is it spring yet? “Punxsutawney Phil” didn’t see his shadow this Groundhog Day, predicting an early spring for 2013, but most of us are still...
Read More Details Click to view blog post
Valentine's Day Journaling: Savoring The Love-featured
Mari L. McCarthy
February 14, 2013

Valentine's Day Journaling: Savoring The Love

Valentine's Day Journaling: Savoring The Love
It is easy to lose sight of love in the world when we see the evidence of hate every time we read the news. Love stories don’t often make headlines,...
Read More Details Click to view blog post
What the Health? How to Become Your Own Forever Health Guru-featured
Mari L. McCarthy
February 11, 2013

What the Health? How to Become Your Own Forever Health Guru

What the Health? How to Become Your Own Forever Health Guru
Your health should be your single most important priority. Yes, even more important than your career, your family and your bank account, because...
Read More Details Click to view blog post
Discover your Soul with Soul Story Journaling-featured
Mari L. McCarthy
February 6, 2013

Discover your Soul with Soul Story Journaling

Discover your Soul with Soul Story Journaling
Guest Blog Post by Kristen Radden
Read More Details Click to view blog post
Journal Writing to Rekindle Or Discover Love in All the Right Places-featured
Mari L. McCarthy
February 5, 2013

Journal Writing to Rekindle Or Discover Love in All the Right Places

Journal Writing to Rekindle Or Discover Love in All the Right Places
It’s the time of year where love is all around. In preparation for Valentine’s Day this month, make some time for journal writing about the current...
Read More Details Click to view blog post

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