Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling, Health

Journal Power: Getting Into Moods

How aware are you of the moods you experience? Sure, you notice bad moods and other powerful emotions, but are you sensitive to the mood that’s predominant in any given moment of your life? 

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling a New Story After Brain Injury

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: Anger and Arguments

My fortune cookie from Chinese takeout last night gave me an intriguing message: “The best response to anger is delay.” 

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Mari's Journaling Power Blog | Creative Journaling

Recharge Your Personal Journal Batteries Write Now

Have you been falling behind on your daily journaling lately? Is your personal journal gathering dust and feeling neglected? Don’t worry - this happens to the best of us. Once you get out of the...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: Confusion

This word, confusion, is confusing in itself, so I looked it up on Wikipedia. 

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

Journal Power: Spiritual Hunger

Okay, no more fooling around. No more pretending, putting it off; no more snoozing on the job. It’s no longer possible to ignore.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journaling: The Cure for Writer’s Block

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Mari's Journaling Power Blog | Creative Journaling

Journal Power: Busy-ness

It’s a good idea to remind yourself of the big picture on a regular basis.

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Mari's Journaling Power Blog | Creative Journaling, Health

Journaling to Heal Through the “Long Good-Bye”

by Lynda Monk

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Journal Power: Getting Into Moods-featured
Mari L. McCarthy
October 30, 2013

Journal Power: Getting Into Moods

Journal Power: Getting Into Moods
How aware are you of the moods you experience? Sure, you notice bad moods and other powerful emotions, but are you sensitive to the mood that’s...
Read More Details Click to view blog post
Journaling a New Story After Brain Injury-featured
Mari L. McCarthy
October 29, 2013

Journaling a New Story After Brain Injury

Journaling a New Story After Brain Injury
Read More Details Click to view blog post
Journal Power: Anger and Arguments-featured
Mari L. McCarthy
October 23, 2013

Journal Power: Anger and Arguments

Journal Power: Anger and Arguments
My fortune cookie from Chinese takeout last night gave me an intriguing message: “The best response to anger is delay.”
Read More Details Click to view blog post
Recharge Your Personal Journal Batteries Write Now-featured
Mari L. McCarthy
October 22, 2013

Recharge Your Personal Journal Batteries Write Now

Recharge Your Personal Journal Batteries Write Now
Have you been falling behind on your daily journaling lately? Is your personal journal gathering dust and feeling neglected? Don’t worry - this...
Read More Details Click to view blog post
Journal Power: Confusion-featured
Mari L. McCarthy
October 16, 2013

Journal Power: Confusion

Journal Power: Confusion
This word, confusion, is confusing in itself, so I looked it up on Wikipedia.
Read More Details Click to view blog post
Journal Power: Spiritual Hunger-featured
Mari L. McCarthy
October 9, 2013

Journal Power: Spiritual Hunger

Journal Power: Spiritual Hunger
Okay, no more fooling around. No more pretending, putting it off; no more snoozing on the job. It’s no longer possible to ignore.
Read More Details Click to view blog post
Journaling: The Cure for Writer’s Block-featured
Mari L. McCarthy
October 8, 2013

Journaling: The Cure for Writer’s Block

Journaling: The Cure for Writer’s Block
Read More Details Click to view blog post
Journal Power: Busy-ness-featured
Mari L. McCarthy
October 2, 2013

Journal Power: Busy-ness

Journal Power: Busy-ness
It’s a good idea to remind yourself of the big picture on a regular basis.
Read More Details Click to view blog post
Journaling to Heal Through the “Long Good-Bye”-featured
Mari L. McCarthy
October 1, 2013

Journaling to Heal Through the “Long Good-Bye”

Journaling to Heal Through the “Long Good-Bye”
by Lynda Monk
Read More Details Click to view blog post

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