Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: Anger Management

Some people have trouble expressing anger and they tend to suppress it. Some people feel a huge amount of anger, while others are less subject to it. We’re all different of course.

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

Spiritual Journaling - Part Two

A guest post by Peg Jones

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: Fasting and Journal Writing

Have you ever done a fast? Committing to no desserts, or no media, or no shopping sprees for a certain length of time -- that sort of thing? Often, people think of fasting as a period of no eating...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

The Challenge of Journaling: Inside the Cover

by Jenny Beatrice

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: 5 Journaling Paths to Heaven

Have you ever tried to get really clear in your mind what heaven is? Have you written in your journal your thoughts about paradise?

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Mari's Journaling Power Blog | Self Growth, Creative Journaling, Health

Spiritual Journaling - Part One

A guest post by Peg Jones

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: Get Control Over Change in Your Life

Have you ever used your journal purposefully as a way to cope successfully with change?

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Journaling: When I Became My Own Best Friend

In 2003, after years of dreaming about it, I changed my life by embarking on a solo adventure from Australia to Canada with the intention of moving countries permanently.

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Mari's Journaling Power Blog | Creative Journaling

Journal Power: How to Stay in Love Forever

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Journal Power: Anger Management-featured
Mari L. McCarthy
March 12, 2014

Journal Power: Anger Management

Journal Power: Anger Management
Some people have trouble expressing anger and they tend to suppress it. Some people feel a huge amount of anger, while others are less subject to...
Read More Details Click to view blog post
Spiritual Journaling - Part Two-featured
Mari L. McCarthy
March 11, 2014

Spiritual Journaling - Part Two

Spiritual Journaling - Part Two
A guest post by Peg Jones
Read More Details Click to view blog post
Journal Power: Fasting and Journal Writing-featured
Mari L. McCarthy
March 5, 2014

Journal Power: Fasting and Journal Writing

Journal Power: Fasting and Journal Writing
Have you ever done a fast? Committing to no desserts, or no media, or no shopping sprees for a certain length of time -- that sort of thing? Often,...
Read More Details Click to view blog post
The Challenge of Journaling: Inside the Cover-featured
Mari L. McCarthy
March 4, 2014

The Challenge of Journaling: Inside the Cover

The Challenge of Journaling: Inside the Cover
by Jenny Beatrice
Read More Details Click to view blog post
Journal Power: 5 Journaling Paths to Heaven-featured
Mari L. McCarthy
February 26, 2014

Journal Power: 5 Journaling Paths to Heaven

Journal Power: 5 Journaling Paths to Heaven
Have you ever tried to get really clear in your mind what heaven is? Have you written in your journal your thoughts about paradise?
Read More Details Click to view blog post
Spiritual Journaling - Part One-featured
Mari L. McCarthy
February 25, 2014

Spiritual Journaling - Part One

Spiritual Journaling - Part One
A guest post by Peg Jones
Read More Details Click to view blog post
Journal Power: Get Control Over Change in Your Life-featured
Mari L. McCarthy
February 19, 2014

Journal Power: Get Control Over Change in Your Life

Journal Power: Get Control Over Change in Your Life
Have you ever used your journal purposefully as a way to cope successfully with change?
Read More Details Click to view blog post
Journaling: When I Became My Own Best Friend-featured
Mari L. McCarthy
February 18, 2014

Journaling: When I Became My Own Best Friend

Journaling: When I Became My Own Best Friend
In 2003, after years of dreaming about it, I changed my life by embarking on a solo adventure from Australia to Canada with the intention of moving...
Read More Details Click to view blog post
Journal Power: How to Stay in Love Forever-featured
Mari L. McCarthy
February 12, 2014

Journal Power: How to Stay in Love Forever

Journal Power: How to Stay in Love Forever
Read More Details Click to view blog post

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