Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Creative Journaling

Journaling Around Love

The definition of love and awareness of it in your daily life is always a healing journal writing prompt.

And speaking of Baby Boomers, it’s arguable that the single most influential phrase of our blossoming years was the Beatles’ immortal lyric, “All you need is love.” 

It is still such a comforting and helpful idea. Whatever the situation, looking for the love inevitably provides a solution. I don't know why governments and judges and the world at large haven't figured that out yet.

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Donna's 7-Day Journaling Challenge

by Donna Donabella

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”– Alan Watts 

I am not a good journaler. I don't journal daily. I don't have a...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling and Your Legacy

There are many qualities of journal writing that make it ideal for anyone seeking understanding. For baby boomers, journaling may become an indispensable tool for understanding the process of aging. 

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: Opening Up to Dreams

Someone said recently, “Dream as if your life depended on it; because it does.” 

Continuing the discussion about baby boomers and how we are now facing our (ahem) older years, this quote is a good...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Baby Boomer Blues and Bliss

This post is especially about people of my generation, though everyone will deal with these issues sooner or later. Journal writing is key to navigating what can be a treacherous road as we age. 

No...

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Mari's Journaling Power Blog | Creative Journaling

A Journaling Journey: Glenda's 27 Days

by Glenda Poulter

I was first introduced to Mari McCarthy’s 27-Days of Journaling to Health and Happiness about this time last year. Since I was an avid on-again off-again journaler for most of my...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Become Your Own Primary Healthcare Provider

This post may challenge or even displease you, but the concept I’m talking about is absolutely at the core of my love for journaling, and so I really have to share it. Tell me what you think, in the...

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Mari's Journaling Power Blog | Creative Journaling, Health

Journal Power: Managing Emotions

No one wants to be a zombie; we are heartful beings. But we must admit that emotions often get out of control. For some of us it takes a lifetime to learn a healthy balance between reason and...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

A Journaling Journey: Pam's 27 Days

Mari asked me to write a blog post about my experience with the 27 Days of Journaling to Health and Happiness course. I am writing this because this has actually happened with me. For me, 27 Days has...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Journaling Around Love-featured
Mari L. McCarthy
November 19, 2014

Journaling Around Love

Journaling Around Love
The definition of love and awareness of it in your daily life is always a healing journal writing prompt. And speaking of Baby Boomers, it’s arguable...
Read More Details Click to view blog post
Donna's 7-Day Journaling Challenge-featured
Mari L. McCarthy
November 18, 2014

Donna's 7-Day Journaling Challenge

Donna's 7-Day Journaling Challenge
by Donna Donabella “The only way to make sense out of change is to plunge into it, move with it, and join the dance.”– Alan Watts I am not a...
Read More Details Click to view blog post
Journaling and Your Legacy-featured
Mari L. McCarthy
November 12, 2014

Journaling and Your Legacy

Journaling and Your Legacy
There are many qualities of journal writing that make it ideal for anyone seeking understanding. For baby boomers, journaling may become an...
Read More Details Click to view blog post
Journal Power: Opening Up to Dreams-featured
Mari L. McCarthy
November 5, 2014

Journal Power: Opening Up to Dreams

Journal Power: Opening Up to Dreams
Someone said recently, “Dream as if your life depended on it; because it does.” Continuing the discussion about baby boomers and how we are now...
Read More Details Click to view blog post
Baby Boomer Blues and Bliss-featured
Mari L. McCarthy
October 29, 2014

Baby Boomer Blues and Bliss

Baby Boomer Blues and Bliss
This post is especially about people of my generation, though everyone will deal with these issues sooner or later. Journal writing is key to...
Read More Details Click to view blog post
A Journaling Journey: Glenda's 27 Days-featured
glenda poulter
October 28, 2014

A Journaling Journey: Glenda's 27 Days

A Journaling Journey: Glenda's 27 Days
by Glenda Poulter I was first introduced to Mari McCarthy’s 27-Days of Journaling to Health and Happiness about this time last year. Since I was an...
Read More Details Click to view blog post
Become Your Own Primary Healthcare Provider-featured
Mari L. McCarthy
October 22, 2014

Become Your Own Primary Healthcare Provider

Become Your Own Primary Healthcare Provider
This post may challenge or even displease you, but the concept I’m talking about is absolutely at the core of my love for journaling, and so I really...
Read More Details Click to view blog post
Journal Power: Managing Emotions-featured
Mari L. McCarthy
October 15, 2014

Journal Power: Managing Emotions

Journal Power: Managing Emotions
No one wants to be a zombie; we are heartful beings. But we must admit that emotions often get out of control. For some of us it takes a lifetime to...
Read More Details Click to view blog post
A Journaling Journey: Pam's 27 Days-featured
Pam Dickhaus
October 14, 2014

A Journaling Journey: Pam's 27 Days

A Journaling Journey: Pam's 27 Days
Mari asked me to write a blog post about my experience with the 27 Days of Journaling to Health and Happiness course. I am writing this because this...
Read More Details Click to view blog post

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