Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

Writing As A Spiritual Path And An Exercise In Trust

By  Lily Iona MacKenzie

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Writing Therapy: Find Your Life’s Purpose

>Do you feel inspired and hopeful most days? Are you creative and focused? Energised and motivated, with a vision for the future?

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling As A Part of Recovery

Rehab centers are filled with patients who may struggle with the spoken word. Patients go into therapy without the ability to express their thoughts properly, but their minds are constantly producing...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Writing: A Teenager's Totally Safe Space

How do you feel looking back on your teenage years- was adolescence a confident and happy time for you, or did you find growing up a painful experience?

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journo: The World's Most Sophisticated Journal Ever

It started with a three-month European backpacking adventure with my brother and best friend. 

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Mari's Journaling Power Blog | Creative Journaling

5 Journal Prompts to Explore Your Family History

Every family has its own set of stories, traditions and values that make it unique. Your family shapes the way you view the world and the way you see yourself.

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Journal Writing: Remedy for Approval Addiction

Do you suffer from approval addiction?

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

My Greatest Benefits of Journal Writing: A Short List

This post celebrates my friend @Dawn Herring's 5th anniversary of #JournalChat Live. Thank you Dawn, of refreshwithdawnherring.blogspot.com for guiding and encouraging us to #WriteON!

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Mari's Journaling Power Blog | Creative Journaling

Letting Go of "Should" With Journal Writing

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
August 5, 2015

Writing Therapy: Find Your Life’s Purpose

Writing Therapy: Find Your Life’s Purpose
>Do you feel inspired and hopeful most days? Are you creative and focused? Energised and motivated, with a vision for the future?
Mari L. McCarthy
July 21, 2015

Journaling As A Part of Recovery

Journaling As A Part of Recovery
Rehab centers are filled with patients who may struggle with the spoken word. Patients go into therapy without the ability to express their thoughts...
Mari L. McCarthy
July 14, 2015

Journal Writing: A Teenager's Totally Safe Space

Journal Writing: A Teenager's Totally Safe Space
How do you feel looking back on your teenage years- was adolescence a confident and happy time for you, or did you find growing up a painful...
Mari L. McCarthy
July 9, 2015

Journo: The World's Most Sophisticated Journal Ever

Journo: The World's Most Sophisticated Journal Ever
It started with a three-month European backpacking adventure with my brother and best friend.
Mari L. McCarthy
July 7, 2015

5 Journal Prompts to Explore Your Family History

5 Journal Prompts to Explore Your Family History
Every family has its own set of stories, traditions and values that make it unique. Your family shapes the way you view the world and the way you see...
Mari L. McCarthy
June 3, 2015

My Greatest Benefits of Journal Writing: A Short List

My Greatest Benefits of Journal Writing: A Short List
This post celebrates my friend @Dawn Herring's 5th anniversary of #JournalChat Live. Thank you Dawn, of refreshwithdawnherring.blogspot.com for...

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