Cliff Beach's
WOW! WOMEN ON WRITING TOUR
OF
Side Hustle & Flow: Shape-Up!
Tour Begins January 20th
Book Summary
Welcome to "Side Hustle & Flow: Shape Up!"—the second book in Cliff Beach’s acclaimed series. Following the success of "Side Hustle & Flow," nominated for a World Entertainment Award for Best Spoken Word Album in 2024, Cliff Beach returns with a powerful guide to transforming your health and fitness journey.
Discover the seven essential steps to achieving a fitter, happier you:
- The Deciding Factor: Uncover your personal motivations and use them to fuel your transformation.
- Checking Your Numbers: Learn the importance of tracking key health metrics, with insights from dieticians and doctors.
- Intermittent Fasting Tips and Tricks: Master intermittent fasting with practical advice on timing, hydration, and managing hunger.
- Picking a Diet That Works for You: Find a diet plan that suits your lifestyle and health needs for sustainable eating habits.
- Exercise: Make it Fun and Be Consistent: Incorporate fun and engaging activities into your routine to ensure consistency and enjoyment.
- Healthy Lifestyle Changes You Can Stick With: Implement small, manageable changes for long-term success.
- Get Into a Support Group Now!: Leverage the power of community and support groups to maintain motivation and accountability.
"Side Hustle & Flow: Shape Up!" is more than just a fitness guide; it’s a call to action for a healthier, happier you. Cliff Beach’s practical advice and motivational style will inspire you to take control of your health and transform your life. Join Cliff on this transformative journey and take the first step towards a fitter, happier you today!
Publisher: Please and Funk You Publishing
ASIN: B0DKFZLY8T
Audiobook Length: 3 hours and 24 minutes
Purchase a copy of Side Hustle & Flow: Shape-Up! On Amazon, Audible, and Barnes and Noble.
About the Author
Musician and Author Cliff Beach has been performing live for more than 20 years. His single “Confident” was featured on Spotify All Funked Up and Funk Drive playlists with over 975k+ streams. He is the host of the Deeper Grooves Podcast and Deeper Grooves on 885FM. Beach is the author of highly successful book Side Hustle & Flow on Black Spring Press Group/Eyewear Publishing, which chronicles his musical journey while still working a day job. He has written previously for Beautytap, Pepperdine and Rock Star Life. He is the winner of the John Lennon Songwriting Contest Grand Prize, 2 World Songwriting Awards, 4 Global Music Awards, a California Music Video & Film Award and nominated for 4 LA Music Awards, 1 Hollywood Music & Media Award, and 1 Independent Music Award and more. His music has recently been featured on CNN, SYFY, CW, HBO MAX and in a BMW spot. He was nominated for a World Entertainment Award for his audiobook Side Hustle & Flow and has just released his follow up Side Hustle & Flow: Shape Up on Please and Funk You Publishing via Author's Republic. He is an awarding Distinguished Toastmaster and VP of PR from Culver City Toastmasters and TedX presenter.
Find him online at:
Website: https://sidehustleandflow.net
Facebook: https://www.facebook.com/cliffbeachmusic
Instagram: https://www.instagram.com/cliffbeachmusic
Twitter/X: https://www.twitter.com/cliffbeachmusic
Blog Tour Calendar
January 20th @ The Muffin
Join us on WOW as we celebrate the launch of Cliff Beach's audiobook Side Hustle & Flow: Shape-Up!. Read an interview with the author and enter to win a copy of this audiobook.
https://muffin.wow-womenonwriting.com
January 23rd @ Words by Webb
Visit Jodi's blog for her review of Cliff Beach's Side Hustle & Flow: Shape-Up!.
https://www.jodiwebbwriter.com/blog
January 27th @ Tracey Lampley's blog
Visit Tracey's blog for a post by Cliff Beach about weight-loss motivation.
https://www.traceylampley.com/
January 28th @ Book Reviews from an Avid Reader
Visit Joan's blog for her review of Cliff Beach's Side Hustle & Flow: Shape-Up!.
https://bookwomanjoan.blogspot.com/
January 29th @ Create Write Now
Don't miss a spotlight of Cliff Beach's Side Hustle & Flow: Shape-Up!.
https://www.createwritenow.com/journal-writing-blog
January 30th @ Knotty Needle
Visit Judy's blog for her review of Cliff Beach's audiobook Side Hustle & Flow: Shape-Up!
https://knottyneedle.blogspot.com/
February 1st @ Silver's Reviews
Visit Elizabeth's blog for a spotlight of Cliff Beach's Side Hustle & Flow: Shape-Up!.
https://silversolara.blogspot.com
February 5th @ Frugal Freelancer
Visit Sara's blog for a guest post by Cliff Beach about writing a memoir.
https://saratrimble.wordpress.com/
February 8th @ A Wonderful World of Books
Visit Joy's blog for an interview with author Cliff Beach.
https://awonderfulworldofwordsa.blogspot.com/
February 12th @ Bring on Lemons
Visit Crystal's blog for a review of Cliff Beach's Side Hustle & Flow: Shape-Up!.
https://bringonlemons.blogspot.com
February 15th @ Choices
Visit Madeline's blog for a guest post by Cliff Beach on motivation.
https://www.madelinesharples.com/
February 18th @ Seaside Book Nook
Visit Jilleen's blog for her review of Side Hustle & Flow: Shape-Up!
http://www.seasidebooknook.com/
February 20th @ World of My Imagination
Visit Nicole's blog for her review of Cliff Beach's Side Hustle & Flow: Shape-Up!.
https://worldofmyimagination.com
February 21st @ Kaecey McCromick's blog
Visit Kaecey's blog for a spotlight of Cliff Beach's Side Hustle & Flow: Shape-Up! and an interview with the author.
https://www.kaeceymccormick.com/blog
February 22nd @ Caitrin C. King's blog
Join Caitrin for her review of Cliff Beach's Side Hustle & Flow: Shape-Up!.
February 23rd @ Instagram @harmonnicolenalani
Don't miss Nicole's review of Cliff Beach's Side Hustle & Flow: Shape-Up!.
https://www.instagram.com/harmonnicolenalani
February 23rd @ Teatime and Books
Visit Janet's blog for a spotlight of Cliff Beach's audiobook Side Hustle & Flow: Shape-Up!.
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