Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.”
The Founder/Self-Transformation Guide of CreateWriteNow.com, she shows health-conscious people how to use journaling to heal the issues in their tissues and transform their lives. She provides 20+ Self-Paced Journaling Courses on various life-challenging topics such as Heal Your Life, Love Your Body and Detox Your Relationships.
Mari talks about her daily practice of journaling
How to heal yourself and declutter your thoughts through journaling
Taking responsibility for your actions and thoughts
Her journaling website www.createwritenow.com
Silencing the inner critic
Power of positive thinking
Allowing yourself to write through a stream of consciousness