Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.”
The Founder/Self-Transformation Guide of CreateWriteNow.com, she shows health-conscious people how to use journaling to heal the issues in their tissues and transform their lives. She provides 20+ Self-Paced Journaling Courses on various life-challenging topics such as Heal Your Life, Love Your Body and Detox Your Relationships.
Topics Discussed In This Podcast Episode:
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Mari talks about her daily practice of journaling
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How to heal yourself and declutter your thoughts through journaling
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Taking responsibility for your actions and thoughts
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Her journaling website www.createwritenow.com
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Silencing the inner critic
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Power of positive thinking
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Allowing yourself to write through a stream of consciousness
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