Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Self Growth, Creative Journaling

Writing From the You, Not the I

By Natasha Mansour 

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

What Do You Call a Group of Journal-Writers?

by Nathan Ohren 

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Transforming Fear Through the Power of Journaling

In my current practice as a therapist and coach, I use journaling as a way to help my clients “re-story” their lives and move beyond fear and limiting beliefs. However, my interest in story goes...

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Mari's Journaling Power Blog

Sleep Better with Journaling

By Debra DiPietro, The Warm Milk Journal

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

How to Keep a Travel Journal with Your Partner

Aren’t experiences often better when they’re shared with someone special? If you are in a serious relationship, traveling together can be a meaningful way to grow, learn and explore together. 

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

I Allow Grace – An Affirmation for Our Today Self

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Writing Tips to Treat the Tricksters

You probably already know that journaling can be powerful self-discovery and self-development tool, but journaling can be even more than that. Your journal is your confidant; you can write whatever...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journal to Increase Productivity

Here's a remarkable thing: when we focus the mind and heart, anything is possible. Have you noticed that? On the other hand, when we don't focus on something constructive, everything shrinks. 

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

From Journal Entry to Flash Memoir

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
July 31, 2013

Transforming Fear Through the Power of Journaling

Transforming Fear Through the Power of Journaling
In my current practice as a therapist and coach, I use journaling as a way to help my clients “re-story” their lives and move beyond fear and...
Mari L. McCarthy
July 24, 2013

Sleep Better with Journaling

Sleep Better with Journaling
By Debra DiPietro, The Warm Milk Journal
Mari L. McCarthy
July 23, 2013

How to Keep a Travel Journal with Your Partner

How to Keep a Travel Journal with Your Partner
Aren’t experiences often better when they’re shared with someone special? If you are in a serious relationship, traveling together can be a...
Mari L. McCarthy
July 16, 2013

Journal Writing Tips to Treat the Tricksters

Journal Writing Tips to Treat the Tricksters
You probably already know that journaling can be powerful self-discovery and self-development tool, but journaling can be even more than that. Your...
Mari L. McCarthy
July 12, 2013

Journal to Increase Productivity

Journal to Increase Productivity
Here's a remarkable thing: when we focus the mind and heart, anything is possible. Have you noticed that? On the other hand, when we don't focus on...

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