Mari's Journaling Power Blog | CreateWriteNow (94)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

Journal Power: Spiritual Hunger

Mari L. McCarthy

Okay, no more fooling around. No more pretending, putting it off; no more snoozing on the job. It’s no longer possible to ignore.

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journaling: The Cure for Writer’s Block

Mari L. McCarthy

Mari's Journaling Power Blog | Creative Journaling

Journal Power: Busy-ness

Mari L. McCarthy

It’s a good idea to remind yourself of the big picture on a regular basis.

Mari's Journaling Power Blog | Creative Journaling, Health

Journaling to Heal Through the “Long Good-Bye”

Mari L. McCarthy

by Lynda Monk

Mari's Journaling Power Blog | Self Growth, Creative Journaling

Journal Power: Feeling Helpless

Mari L. McCarthy

One thing’s for sure: anyone who keeps an upbeat outlook in the face of all the bad news these days has to be superhuman.

Mari's Journaling Power Blog | Creative Journaling, Health

Eating Disorder Recovery: Changing Your Thoughts through Journaling

Mari L. McCarthy

Journaling can be a great tool to help you change your thoughts in eating disorder recovery. Do you catch yourself thinking things like, “I’m ugly," “I’ll never recover," or “I don’t deserve better...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: What Do You Want?

Mari L. McCarthy

It’s kind of counter-intuitive, but sometimes one of the hardest questions to answer is, “What do I want?”

Mari's Journaling Power Blog | Creative Journaling

Write It Off! Take The Weight Control Journaling Challenge

Mari L. McCarthy

If you are like many people, your weight is a sensitive topic. If you feel that you are carrying around extra pounds, seeing the numbers on the scale in the bathroom or trying on new clothes at a...

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Therapeutic Journaling

Mari L. McCarthy

by Julia Asel Thomas

Journal Power: Spiritual Hunger-featured

Mari L. McCarthy

October 9, 2013

Journal Power: Spiritual Hunger

Okay, no more fooling around. No more pretending, putting it off; no more snoozing on the job. It’s no longer possible to ignore.

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Journaling: The Cure for Writer’s Block-featured

Mari L. McCarthy

October 8, 2013

Journaling: The Cure for Writer’s Block

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Mari L. McCarthy

October 2, 2013

Journal Power: Busy-ness

It’s a good idea to remind yourself of the big picture on a regular basis.

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Journaling to Heal Through the “Long Good-Bye”-featured

Mari L. McCarthy

October 1, 2013

Journaling to Heal Through the “Long Good-Bye”

by Lynda Monk

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Journal Power: Feeling Helpless-featured

Mari L. McCarthy

September 25, 2013

Journal Power: Feeling Helpless

One thing’s for sure: anyone who keeps an upbeat outlook in the face of all the bad news these days has to be superhuman.

Read More Details

Eating Disorder Recovery: Changing Your Thoughts through Journaling-featured

Mari L. McCarthy

September 19, 2013

Eating Disorder Recovery: Changing Your Thoughts through Journaling

Journaling can be a great tool to help you change your thoughts in eating disorder recovery. Do you catch yourself thinking things like, “I’m ugly,"...

Read More Details