Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling to Be Right There, Right Now

I remember my first journal, a diary actually, it was a gift on my twelfth birthday and was red leatherette with a closing band and an honest-to-goodness lock and key. I do not have that journal but I have more than seventy others, the story of my life in composition books, purse size wire bound tablets, cloth covered mini books, art embellished sketch books, embossed leather treasures, and more recently, Moleskins of all sizes. There are travel journals, fitness and workout journals, journals from weekend professional development retreats, a journal of my time with my mother as she was dying, and journals filled with deep pain as I weathered the storm of my husband’s betrayal.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journal Power and Personal Power

It’s time to give these Journal Power posts a fresh viewpoint, after about a year of weekly entries. Thinking about how to change things up led me to the following.

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Journaling Power: Losing Self-Loathing

Does it happen with you sometimes? Are there times when you just don’t like yourself? When you feel like a big disappointment to yourself; like you can’t do anything right; like you’re a colossal...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Rites of Passage: The Adult Orphan

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Mari's Journaling Power Blog

CreateWriteNow Announces ‘Who Are You? 7 Days Self Discovery Journaling Challenge’

New program uses journaling as a tool for personal transformation & growth

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Journaling Power: Making Choices

Sometimes it’s really hard to make a choice.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Mari, I’ll Take Your Twenty-Seven Days, With a Twist, Please!

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Power: A Place for Rage

Journal writing is a place where our most violent selves may have free expression.

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Bringing Your Best Voice to Life in Memoir

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
September 23, 2014

Journaling to Be Right There, Right Now

Journaling to Be Right There, Right Now
I remember my first journal, a diary actually, it was a gift on my twelfth birthday and was red leatherette with a closing band and an...
Mari L. McCarthy
September 17, 2014

Journal Power and Personal Power

Journal Power and Personal Power
It’s time to give these Journal Power posts a fresh viewpoint, after about a year of weekly entries. Thinking about how to change things up led me...
Mari L. McCarthy
September 10, 2014

Journaling Power: Losing Self-Loathing

Journaling Power: Losing Self-Loathing
Does it happen with you sometimes? Are there times when you just don’t like yourself? When you feel like a big disappointment to yourself; like you...
Mari L. McCarthy
September 3, 2014

Journaling Power: Making Choices

Journaling Power: Making Choices
Sometimes it’s really hard to make a choice.
Mari L. McCarthy
August 27, 2014

Journal Power: A Place for Rage

Journal Power: A Place for Rage
Journal writing is a place where our most violent selves may have free expression.

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